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| Nom: | Sphengane, Mthandeni |
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| Club: | Lesedi Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 25.06.1987 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 322994 | ||
7 résultats des recherches (5 Manifestations, 336 km). (Plus)
| 2018 | 1 Manifestation, 48 km (Plus) | ||||
|---|---|---|---|---|---|
| 01.05.2018 | Hibiscus Coast Challenge (RSA) | 48km | |||
| 5:00:49 h | Sphengane, Mthandeni | Umzimkhulu Stridders | scratch: 133 | H: 123 | Cat. M23: 36 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:03:15 h | Sphengane, Mthandeni | Umzimkhulu Striders Athletic Club | scratch: 2594 | H: 2388 | Cat. M23: 656 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:54 h | Sphengane, Mthandeni | NMZ | scratch: 2884 | H: 2395 | Cat. M23: 610 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:29 h | Sphengane, Mthandeni | NMZ | scratch: 3121 | H: 2599 | Cat. M23: 655 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:54:42 h | Sphengane, Mthandeni | Daveyton Athletic Club | scratch: 2430 | H: 2268 | Cat. M23: 755 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:59 h | Sphengane, Mthandeni | Lesedi Athletic Club | scratch: 1706 | H: 1513 | Cat. M23: 498 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:06 h | Sphengane, Mthandeni | Lesedi Athletic Club | scratch: 1389 | H: 1253 | Cat. M23: 451 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2014 | 2012 | |
|---|---|---|---|---|---|
| 50km | 4:27:06 |
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5:07:29
(6788/2774) |
4:27:06
(3278/1514) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2014 | 2012 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 9:03:15 | 8:54:42 | ||
| Two Oceans Marathon | 2 | 5:41:54 | 5:11:59 |