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| Nom: | Kagona, John |
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| Club: | Run Walk For Life GW | ||
| Domicile: | Griqualand West | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 20.11.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 322977 | ||
21 résultats des recherches (12 Manifestations, 672 km). (Plus)
| 2024 | 1 Manifestation, 56 km (Plus) | ||||
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| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:17 h | Kagona, John | Sandf Northern Cape | scratch: 1740 | H: 1528 | Cat. M45: 229 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:01:38 h | Kagona, John | Sandf Northern Cape | scratch: 1644 | H: 1434 | Cat. M45: 215 |
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:45 h | Kagona, John | Run Walk For Life GW | scratch: 633 | H: 588 | Cat. M40: 130 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:36 h | Kagona, John | Run Walk For Life GW | scratch: 685 | H: 631 | Cat. M40: 135 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:28 h | Kagona, John | SANDFGW | scratch: 723 | H: 676 | Cat. M35: 192 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:32 h | Kagona, John | SANDFGW | scratch: 720 | H: 672 | Cat. M35: 190 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:16 h | Kagona, John | Sandf Griqualand West | scratch: 819 | H: 751 | Cat. M35: 202 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:17 h | Kagona, John | Sandf Griqualand West | scratch: 827 | H: 752 | Cat. M35: 200 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:41 h | Kagona, John | SANDFGW | scratch: 528 | H: 498 | Cat. M35: 147 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:47 h | Kagona, John | SANDFGW | scratch: 505 | H: 480 | Cat. M35: 141 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:31 h | Kagona, John | Galeshewe Athletics Club | scratch: 825 | H: 769 | Cat. M35: 212 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:19 h | Kagona, John | Galeshewe Athletics Club | scratch: 830 | H: 779 | Cat. M35: 211 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:02 h | Kagona, John | Galeshewe Striders | scratch: 1476 | H: 1329 | Cat. M35: 322 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:28 h | Kagona, John | Galeshewe Striders | scratch: 1655 | H: 1469 | Cat. M35: 357 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:11 h | Kagona, John | TNETGW | scratch: 925 | H: 857 | Cat. M23: 346 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:02 h | Kagona, John | TNETGW | scratch: 966 | H: 885 | Cat. M23: 346 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:46 h | Kagona, John | Bassetts Athletic Club | scratch: 1083 | H: 989 | Cat. M23: 382 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:25 h | Kagona, John | Bassetts Athletic Club | scratch: 1496 | H: 1313 | Cat. M23: 455 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:35 h | Kagona, John | BASSET | scratch: 1122 | H: 1024 | Cat. M23: 371 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:15 h | Kagona, John | BASSET | scratch: 304 | H: 293 | Cat. M23: 154 |
| 2007 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:06 h | Kagona, John | Bassetts Athletic Club | scratch: 369 | H: 348 | Cat. M23: 184 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:47 |
4:31:17
(3495/1637) |
4:07:45
(1543/656) |
4:12:28
(1941/725) |
4:17:16
(2204/796) |
4:01:47
(1282/507) |
4:12:19
(2113/916) |
4:29:02
(3455/1596) |
4:17:11
(2349/986) |
4:22:46
(2510/1117) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 5:01:38 | 4:41:36 | 4:44:32 | 4:49:17 | 4:33:41 | 4:44:31 | 5:10:28 | 4:52:02 | 5:11:25 | 5:00:35 | 4:17:15 | 4:20:06 |