|
|
|
| Nom: | Marais, Ilse |
|
|
| Club: | Rand AC | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: W45) | |
| Date de naissance: | 30.09.1977 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 322342 | ||
11 résultats des recherches (8 Manifestations, 570 km). (Plus)
| 2025 | 2 Manifestations, 146 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:04:27 h | Marais, Ilse | Nedbank Running Club CG | scratch: 353 | F: 29 | Cat. W45: 2 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:00 h | Marais, Ilse | Nedbank Running Club Central Gauteng | scratch: 555 | F: 42 | Cat. W45: 2 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:58 h | Marais, Ilse | Nedbank Running Club Central Gauteng | scratch: 496 | F: 35 | Cat. W45: 1 |
| 2024 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:57:15 h | Marais, Ilse | Nedbank Running Club CG | scratch: 299 | F: 24 | Cat. W45: 4 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:43 h | Marais, Ilse | Nedbank Running Club Central Gauteng | scratch: 377 | F: 35 | Cat. W45: 3 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:18:44 h | Marais, Ilse | Nedbank Running Club Central Gauteng | scratch: 355 | F: 35 | Cat. W45: 3 |
| 2023 | 1 Manifestation, 48 km (Plus) | ||||
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 3:44:04 h | Marais, Ilse | Nedbank Running Club CG | scratch: 100 | F: 9 | Cat. W45: 2 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:21:46 h | Marais, Ilse | Murray & Roberts CG | scratch: 334 | F: 27 | Cat. W40: 13 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:45:19 h | Marais, Ilse | Rand AC | scratch: 1256 | F: 59 | Cat. W35: 20 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:40 h | Marais, Ilse | Rand Athletic Club | scratch: 1329 | F: 135 | Cat. W23: 42 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:45 h | Marais, Ilse | Rand Athletic Club | scratch: 1406 | F: 140 | Cat. W23: 45 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:51:43 |
3:58:00
(132/35) |
3:51:43
(112/32) |
|
|
|
4:27:45
(334/144) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 7:04:27 | 6:57:15 | 7:21:46 | 8:45:19 | ||
| Two Oceans Marathon | 3 | 4:25:58 | 4:18:44 | 4:58:40 |