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| Nom: | du Plessis, Susna |
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| Club: | Nedbank Running Club Central North West | ||
| Domicile: | Schweizer Reneke | ||
| Année: | 1971 | (Cat. allemande: W55) | |
| Date de naissance: | 06.01.1971 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 322336 | ||
12 résultats des recherches (7 Manifestations, 456 km). (Plus)
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:08:49 h | du Plessis, Susna | Nedbank Running Club Central North West | scratch: 3137 | F: 275 | Cat. W45: 38 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:47:39 h | du Plessis, Susna | NRCCNW | scratch: 1992 | F: 250 | Cat. W45: 28 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:23 h | du Plessis, Susna | NRCCNW | scratch: 1928 | F: 252 | Cat. W45: 28 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:30:56 h | du Plessis, Susna | Nedbank Running Club Central North West | scratch: 2851 | F: 241 | Cat. W40: 53 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:43 h | du Plessis, Susna | Nedbank Development Club Central North West | scratch: 1350 | F: 146 | Cat. W40: 37 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:57 h | du Plessis, Susna | Nedbank Development Club Central North West | scratch: 1417 | F: 146 | Cat. W40: 36 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:14 h | du Plessis, Susna | NRCCNW | scratch: 1101 | F: 106 | Cat. W40: 20 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:25:35 h | du Plessis, Susna | NRCCNW | scratch: 1162 | F: 110 | Cat. W40: 20 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:12 h | du Plessis, Susna | Nedbank Development Club Central North West | scratch: 1304 | F: 130 | Cat. W40: 26 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:53 h | du Plessis, Susna | Nedbank Development Club Central North West | scratch: 1381 | F: 134 | Cat. W40: 27 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:45 h | du Plessis, Susna | NRCCNW | scratch: 1166 | F: 111 | Cat. W40: 28 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:27:07 h | du Plessis, Susna | NRCCNW | scratch: 1272 | F: 124 | Cat. W40: 31 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2014 | 2012 | 2011 | |
|---|---|---|---|---|---|---|
| 50km | 4:25:35 |
4:47:39
(718/253) |
4:35:57
(501/147) |
4:25:35
(302/108) |
4:26:53
(321/138) |
4:27:07
(328/121) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2014 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:21:23 | 5:07:43 | 4:56:14 | 4:58:12 | 4:57:45 |
| Comrades Marathon - Up Run | 2 | 9:08:49 | 9:30:56 |