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| Nom: | Koch, Heinrich |
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| Club: | Sa Police Athletic Club | ||
| Domicile: | |||
| Année: | 1964 | (Cat. allemande: M60) | |
| Date de naissance: | 17.01.1964 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 318442 | ||
16 résultats des recherches (13 Manifestations, 823 km). (Plus)
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:52 h | Koch, Heinrich | Sa Police Athletic Club | scratch: 3136 | H: 2651 | Cat. M45: 367 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:44 h | Koch, Heinrich | Sa Police Athletic Club | scratch: 3560 | H: 2928 | Cat. M45: 420 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:05 h | Koch, Heinrich | Sa Police Athletic Club | scratch: 3582 | H: 2976 | Cat. M45: 460 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:44 h | Koch, Heinrich | Sa Police Athletic Club | scratch: 3539 | H: 2921 | Cat. M45: 450 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:25 h | Koch, Heinrich | SAPSWP | scratch: 2303 | H: 1967 | Cat. M45: 266 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:11 h | Koch, Heinrich | SAPSWP | scratch: 2347 | H: 1993 | Cat. M45: 264 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:03 h | Koch, Heinrich | SAPS AC - WP | scratch: 6196 | H: 5257 | Cat. M45: 774 |
| 2000 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:01 h | Koch, Heinrich | SAPS AC - WP | scratch: 11708 | H: 10222 | Cat. M35: 2275 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:09 h | Koch, Heinrich | scratch: 6149 | H: 5208 | Cat. M35: 1143 | |
| 1998 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:59 h | Koch, Heinrich | scratch: 5517 | H: 4813 | Cat. M23: 1778 | |
| 1997 | 1 Manifestation, 56 km (Plus) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:40 h | Koch, Heinrich | scratch: 5780 | H: 5081 | Cat. M23: 1929 | |
| 1996 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:00 h | Koch, Heinrich | scratch: 9176 | H: 8254 | Cat. M23: 3227 | |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:55:36 h | Koch, Heinrich | scratch: 6615 | H: 5815 | Cat. M23: 2232 | |
| 1991 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:45 h | Koch, Heinrich | scratch: 1182 | H: 1154 | Cat. M23: 647 | |
| 1988 | 1 Manifestation, 56 km (Plus) | ||||
| 02.04.1988 | Two Oceans Marathon (RSA) | 56km | |||
| 5:03:17 h | Koch, Heinrich | scratch: 2371 | H: 2308 | Cat. M23: 1032 | |
| 1985 | 1 Manifestation, 56 km (Plus) | ||||
| 06.04.1985 | Two Oceans Marathon (RSA) | 56km | |||
| 4:43:00 h | Koch, Heinrich | scratch: 1276 | H: 1249 | Cat. MU23: 102 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2013 | 2012 | 2011 | 2010 | 2000 | 1998 | 1997 | 1996 | 1991 | 1988 | 1985 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:56:25 |
5:03:52
(6691/2851) |
5:10:05
(7281/3250) |
4:56:25
(5175/2035) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2013 | 2012 | 2011 | 2010 | 2000 | 1998 | 1997 | 1996 | 1991 | 1988 | 1985 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 5:47:44 | 5:47:44 | 5:35:11 | 5:58:09 | 5:49:59 | 5:51:40 | 5:55:36 | 4:36:45 | 5:03:17 | 4:43:00 | |
| Comrades Marathon - Up Run | 3 | 10:22:03 | 10:52:01 | 10:38:00 |