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| Nom: | Koszyk, Rafal |
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| Club: | Run6000 Challenge | ||
| Domicile: | Opole | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 17.04.1979 | (Cat. internat.: M45) | |
| Nationalité: | POL  |
Pologne | |
| RunnerID: | 318238 | ||
56 résultats des recherches (56 Manifestations, 6505.334 km). (Plus)
| 2023 | 1 Manifestation, 46 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.09.2023 | Maraton Trzech Jezior (POL) | 46km | |||
| 10:04:42 h | Koszyk, Rafal | *Opole | scratch: 293 | H: 221 | Cat. M40: 50 |
| 2018 | 1 Manifestation, 103 km (Plus) | ||||
| 04.-06.05.2018 | Jesenicka Stovka 100 Ultramaraton (CZE) | 103km | |||
| 20:38:00 h | Koszyk, Rafal | *Opole | scratch: 108 | H: 95 | Cat. M35: 20 |
| 2017 | 6 Manifestations, 620 km (Plus) | ||||
| 14.-15.10.2017 | UltraKotlina130 (POL) | 137km | |||
| 26:22:22 h | Koszyk, Rafal | *Opole | scratch: 34 | H: 31 | Cat. M35: 8 |
| 07.-08.10.2017 | Javornícka stovka (J100) (SVK) | 105km | |||
| 19:57:45 h | Koszyk, Rafal | scratch: 98 | H: 86 | Cat. M35: 17 | |
| 30.09.2017 | Beskydy Ultra Trail (BUT) 60km (POL) | 63km | |||
| 13:25:00 h | Koszyk, Rafal | *Opole | scratch: 135 | H: 118 | Cat. M35: 35 |
| 13.05.2017 | Cavisovská stovka 100 (CZE) | 102km | |||
| 16:53:00 h | Koszyk, Rafal | *Opole | scratch: 23 | H: 21 | Cat. M35: 7 |
| 05.-07.05.2017 | Jesenicka Stovka 100 Ultramaraton (CZE) | 103km | |||
| 19:58:00 h | Koszyk, Rafal | scratch: 70 | H: 64 | Cat. M35: 12 | |
| 22.-23.04.2017 | Lazová stovka (SVK) | 110km | |||
| 21:43:00 h | Koszyk, Rafal | scratch: 132 | H: 123 | Cat. M35: 22 | |
| 2016 | 16 Manifestations, 1901.5 km (Plus) | ||||
| 10.-11.12.2016 | Prazska Stovka - Prager Ultratrail 84km (CZE) | 84km | |||
| 16:14:04 h | Koszyk, Rafal | scratch: 29 | H: 25 | Cat. M35: 6 | |
| 25.11.2016 | Loučení 53km (CZE) | 53km | |||
| 11:25:35 h | Koszyk, Rafal | scratch: 59 | H: 48 | Cat. M35: 12 | |
| 28.10.2016 | Boubín-Libín-Kleť (BLK) (CZE) | 168km | |||
| 32:04:00 h | Koszyk, Rafal | *Opole | scratch: 12 | H: 12 | Cat. M35: 2 |
| 22.10.2016 | Presporsky Ultra Trail (SVK) | 100km | |||
| 14:20:00 h | Koszyk, Rafal | *Opole | scratch: 32 | H: 29 | Cat. M35: 9 |
| 14.-15.10.2016 | Stovka Podkrkonosim 112 Km (CZE) | 112km | |||
| 18:03:00 h | Koszyk, Rafal | Run6000 Challenge | scratch: 25 | H: 22 | Cat. M35: 7 |
| 08.10.2016 | Javornícka stovka (J100) (SVK) | 105km | |||
| 23:44:00 h | Koszyk, Rafal | Opole | scratch: 78 | H: 66 | Cat. M35: 14 |
| 17.09.2016 | Ponitrianska stovka (SVK) | 105km | |||
| 21:00:00 h | Koszyk, Rafal | *Opole | scratch: 106 | H: 97 | Cat. M35: 15 |
| 19.-21.08.2016 | 100 Mil Krajom Malych Karpat (100MKMK) - The Shadow Warrior (SVK) | 207km | |||
| 2d 02:00:00 h | Koszyk, Rafal | *Opole | scratch: 12 | H: 12 | Cat. M35: 3 |
| 06.08.2016 | Východniarska 100 (SVK) | 121km | |||
| 24:10:00 h | Koszyk, Rafal | scratch: 27 | H: 22 | Cat. M35: 1 | |
| 17.-19.06.2016 | Kazinczy 200 Ultra Trail (HUN) | 206.5km | |||
| 2d 02:58:00 h | Koszyk, Rafal | scratch: 42 | H: 36 | Cat. M35: 6 | |
| 04.-05.06.2016 | Mátra 107 Terepfutás (HUN) | 107km | |||
| 22:54:16 h | Koszyk, Rafal | scratch: 16 | H: 14 | Cat. M35: 5 | |
| 20.05.2016 | Bánovská 100-vka (SVK) | 105km | |||
| 27:49:00 h | Koszyk, Rafal | scratch: 21 | H: 19 | Cat. M35: 7 | |
| 06.-08.05.2016 | Jesenicka Stovka 100 Ultramaraton (CZE) | 103km | |||
| 19:23:00 h | Koszyk, Rafal | scratch: 59 | H: 55 | Cat. M35: 17 | |
| 23.04.2016 | Lazová stovka (SVK) | 110km | |||
| 16:37:00 h | Koszyk, Rafal | *Opole | scratch: 72 | H: 64 | Cat. M35: 18 |
| 19.03.2016 | Letecká stovka (SVK) | 105km | |||
| 17:54:00 h | Koszyk, Rafal | scratch: 46 | H: 44 | Cat. M35: 14 | |
| 29.01.2016 | Brtnické Ledopády (CZE) | 110km | |||
| 29:37:02 h | Koszyk, Rafal | scratch: 74 | H: 66 | Cat. M35: 19 | |
| 2015 | 11 Manifestations, 1224.6 km (Plus) | ||||
| 04.-06.12.2015 | Prazska Stovka - Prager Ultratrail (CZE) | 130.9km | |||
| 25:31:25 h | Koszyk, Rafal | run6000 Challenge | scratch: 96 | H: 83 | Cat. M35: 18 |
| 16.-17.10.2015 | Stovka Podkrkonosim 108 Km (CZE) | 108km | |||
| 17:31:00 h | Koszyk, Rafal | scratch: 36 | H: 30 | Cat. M35: 15 | |
| 19.-20.09.2015 | Ponitrianska stovka 105 Km Ultratrail (SVK) | 105km | |||
| 18:39:00 h | Koszyk, Rafal | Run6000 | scratch: 74 | H: 68 | Cat. M35: 20 |
| 04.-05.07.2015 | Malofatranská stovka (SVK) | 105km | |||
| 26:35:00 h | Koszyk, Rafal | scratch: 40 | H: 38 | Cat. M35: 13 | |
| 06.-07.06.2015 | Mátra 115 Terepfutás (HUN) | 120.7km | |||
| 26:54:29 h | Koszyk, Rafal | scratch: 88 | H: 77 | Cat. M35: 20 | |
| 22.05.2015 | Bánovská 100-vka (SVK) | 105km | |||
| 25:54:00 h | Koszyk, Rafal | scratch: 30 | H: 28 | Cat. M35: 10 | |
| 16.05.2015 | Transylvania One Hundred (ROU) | 100km | |||
| 29:42:00 h | Koszyk, Rafal | Run6 Challenge | scratch: 42 | H: 38 | Cat. M35: 11 |
| 01.-03.05.2015 | Jesenicka Stovka 100 Ultramaraton (CZE) | 103km | |||
| 18:45:00 h | Koszyk, Rafal | Run6000 Challenge | scratch: 56 | H: 50 | Cat. M35: 13 |
| 11.-12.04.2015 | Madeira Island Ultra Trail 115 km (POR) | 115km | |||
| 28:57:56 h | Koszyk, Rafal | Run6000 Challenge | scratch: 242 | H: 220 | Cat. M35: 65 |
| 21.03.2015 | Letecká stovka (SVK) | 105km | |||
| 16:24:00 h | Koszyk, Rafal | scratch: 32 | H: 30 | Cat. M35: 10 | |
| 06.03.2015 | Kysucká stovka (SVK) | 127km | |||
| 27:05:00 h | Koszyk, Rafal | scratch: 43 | H: 39 | Cat. M35: 9 | |
| 2014 | 9 Manifestations, 1148.9 km (Plus) | ||||
| 05.-07.12.2014 | Prazska Stovka - Prager Ultratrail (CZE) | 130.9km | |||
| 30:50:45 h | Koszyk, Rafal | scratch: 138 | H: 129 | Cat. M35: 29 | |
| 17.-18.10.2014 | Stovka Podkrkonosim 110 Km (CZE) | 110km | |||
| 16:23:27 h | Koszyk, Rafal | scratch: 22 | H: 21 | Cat. M35: 8 | |
| 20.-21.09.2014 | Ponitrianska stovka 105 Km Ultratrail (SVK) | 105km | |||
| 15:54:00 h | Koszyk, Rafal | scratch: 27 | H: 27 | Cat. M35: 4 | |
| 29.-31.08.2014 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 168km | |||
| 40:00:16 h | Koszyk, Rafal | scratch: 686 | H: 646 | Cat. M35: 142 | |
| 10.08.2014 | Javornícka stovka (100 km Javorníkmi) (SVK) | 102km | |||
| 16:04:00 h | Koszyk, Rafal | *Opole | scratch: 20 | H: 20 | Cat. M35: 4 |
| 04.-06.07.2014 | Transjura 200 Km - trasa hard (POL) | 200km | |||
| 41:15:00 h | Koszyk, Rafal | scratch: 1 | H: 1 | Cat. M35: 1 | |
| 23.05.2014 | Bánovská 100-vka (SVK) | 105km | |||
| 18:31:25 h | Koszyk, Rafal | scratch: 20 | H: 20 | Cat. M35: 6 | |
| 09.-11.05.2014 | Jesenicka Stovka 100 Ultramaraton (CZE) | 103km | |||
| 17:40:00 h | Koszyk, Rafal | scratch: 33 | H: 31 | Cat. M35: 4 | |
| 01.-02.03.2014 | Transgrancanaria 125 kms (ESP) | 125km | |||
| 29:19:28 h | Koszyk, Rafal | scratch: 278 | H: 251 | Cat. M23: 67 | |
| 2013 | 6 Manifestations, 875 km (Plus) | ||||
| 06.-08.12.2013 | Prazska Stovka - Prager Ultratrail (CZE) | 145km | |||
| 33:37:18 h | Koszyk, Rafal | *Opole | scratch: 86 | H: 78 | Cat. M23: 29 |
| 26.10.2013 | Supermaraton 100km Kalisia (POL) | 100km | |||
| 10:20:33 h | Koszyk, Rafal | *Opole | scratch: 22 | H: 20 | Cat. M23: 5 |
| 08.-15.09.2013 | Tor des Géants - 330 km Endurance Trail della Valle d'Aosta (ITA) | 330km | |||
| 6d 03:06:45 h | Koszyk, Rafal | scratch: 331 | H: 306 | Cat. M23: 37 | |
| 06.07.2013 | Olympus Mythical Trail 100K (GRE) | 100km | |||
| 27:10:50 h | Koszyk, Rafal | *Opole | scratch: 66 | H: 59 | Cat. M23: 22 |
| 14.-15.06.2013 | Krakonosova Stovka 100 km (CZE) | 100km | |||
| 15:03:36 h | Koszyk, Rafal | *Opole | scratch: 56 | H: 55 | Cat. M23: 27 |
| 24.-26.05.2013 | Limanowski Ekstremalny Maraton Pieszy KIERAT (POL) | 100km | |||
| 21:10:00 h | Koszyk, Rafal | *Opole | scratch: 106 | H: 100 | Cat. M23: 52 |
| 2012 | 6 Manifestations, 586.334 km (Plus) | ||||
| 19.-20.10.2012 | Rodopi Advendurun 100 miles (ROAD-100) (GRE) | 100mi | |||
| 40:21:38 h | Koszyk, Rafal | scratch: 32 | H: 30 | Cat. M23: 9 | |
| 08.-09.09.2012 | Bieg 7 dolin - 100 km Ultramaraton (POL) | 100km | |||
| 16:45:45 h | Koszyk, Rafal | *Opole | scratch: 278 | H: 262 | Cat. M23: 105 |
| 28.07.2012 | Swiss Alpine Marathon (SUI) | 79.4km | |||
| 9:50:37 h | Koszyk, Rafal | *Opole | scratch: 491 | H: 437 | Cat. M23: 89 |
| 07.07.2012 | Supermaraton Gor Stolowych (POL) | 46km | |||
| 6:34:52 h | Koszyk, Rafal | scratch: 205 | H: 182 | Cat. M23: 58 | |
| 22.-23.06.2012 | Sudecka Setka - 100 km Boguszów Gorce (POL) | 100km | |||
| 14:24:34 h | Koszyk, Rafal | *Opole | scratch: 31 | H: 28 | Cat. M23: 9 |
| 25.-27.05.2012 | Limanowski Ekstremalny Maraton Pieszy KIERAT (POL) | 100km | |||
| 23:29:00 h | Koszyk, Rafal | *Opole | scratch: 148 | H: 138 | Cat. M23: 50 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
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| 100km | 10:20:33 |
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10:20:33
(2066/31) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|
| Jesenicka Stovka 100 Ultramaraton | 5 | 20:38:00 | 19:58:00 | 19:23:00 | 18:45:00 | 17:40:00 | |||
| Stovka Podkrkonosim 110 Km | 3 | 18:03:00 | 17:31:00 | 16:23:27 | |||||
| Javornícka stovka (100 km Javorníkmi) | 3 | 19:57:45 | 23:44:00 | 16:04:00 | |||||
| Bánovská 100-vka | 3 | 27:49:00 | 25:54:00 | 18:31:25 | |||||
| Prazska Stovka - Prager Ultratrail | 3 | 25:31:25 | 30:50:45 | 33:37:18 | |||||
| Lazová stovka | 2 | 21:43:00 | 16:37:00 | ||||||
| Letecká stovka | 2 | 17:54:00 | 16:24:00 | ||||||
| Ponitrianska stovka 105 Km Ultratrail | 2 | 18:39:00 | 15:54:00 | ||||||
| Limanowski Ekstremalny Maraton Pieszy KIERAT | 2 | 21:10:00 | 23:29:00 |