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| Nom: | Ngobe, Thembinkosi Fred |
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| Club: | Post Office Athletics Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 21.12.1968 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 314525 | ||
14 résultats des recherches (12 Manifestations, 994 km). (Plus)
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:53 h | Ngobe, Thembinkosi Fred | Post Office Athletics Club | scratch: 2656 | H: 2445 | Cat. M45: 329 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:12:58 h | Ngobe, Thembinkosi Fred | Post Office Athletics Club | scratch: 8033 | H: 6709 | Cat. M45: 1033 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:36 h | Ngobe, Thembinkosi Fred | Post Office Athletics Club | scratch: 4728 | H: 4146 | Cat. M45: 606 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:44 h | Ngobe, Thembinkosi Fred | Post Office Athletics Club | scratch: 1590 | H: 1503 | Cat. M40: 307 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:35:46 h | Ngobe, Thembinkosi Fred | Post Office Ac | scratch: 1703 | H: 1542 | Cat. M40: 333 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:06 h | Ngobe, Thembinkosi Fred | Post Office Ac | scratch: 1664 | H: 1497 | Cat. M40: 321 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:31:13 h | Ngobe, Thembinkosi Fred | Post Office Athletics Club | scratch: 1599 | H: 1527 | Cat. M40: 280 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:52 h | Ngobe, Thembinkosi Fred | Fit 2000 AC - CG | scratch: 5187 | H: 4477 | Cat. M40: 871 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:59 h | Ngobe, Thembinkosi Fred | Fit 2000 Central Gauteng | scratch: 1183 | H: 1070 | Cat. M40: 208 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:06 h | Ngobe, Thembinkosi Fred | Fit 2000 Central Gauteng | scratch: 968 | H: 894 | Cat. M40: 166 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:04:01 h | Ngobe, Thembinkosi Fred | Fit 2000 AC - CG | scratch: 1019 | H: 990 | Cat. M40: 157 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:02:57 h | Ngobe, Thembinkosi Fred | Fit 2000 AC - CG | scratch: 2063 | H: 1957 | Cat. M35: 468 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:31:40 h | Ngobe, Thembinkosi Fred | Fit 2000 AC - CG | scratch: 1594 | H: 1528 | Cat. M35: 346 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:22 h | Ngobe, Thembinkosi Fred | Fit 2000 AC - CG | scratch: 1610 | H: 1543 | Cat. M35: 365 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:20:06 |
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4:35:46
(3991/1717) |
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4:20:06
(2326/1032) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 8:52:53 | 11:12:58 | 10:15:36 | 8:56:44 | 8:31:13 | 9:58:52 | 8:04:01 | 9:02:57 | 8:31:40 | 8:36:22 |
| Two Oceans Marathon | 2 | 5:09:06 | 4:57:59 |