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| Nom: | Makinana, Xolani |
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| Club: | RCS Gugulethu Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 23.03.1985 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 312002 | ||
16 résultats des recherches (10 Manifestations, 688 km). (Plus)
| 2017 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:17 h | Makinana, Xolani | RCS Gugulethu Athletic Club | scratch: 11613 | H: 9497 | Cat. M23: 2168 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:34 h | Makinana, Xolani | Rcs Guguletu Athletic Club | scratch: 7885 | H: 5781 | Cat. M23: 1300 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:35 h | Makinana, Xolani | Rcs Guguletu Athletic Club | scratch: 8247 | H: 5951 | Cat. M23: 1318 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:44 h | Makinana, Xolani | RCS Gugulethu Athletic Club | scratch: 2483 | H: 2292 | Cat. M23: 661 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:36 h | Makinana, Xolani | RCSGUGS | scratch: 848 | H: 785 | Cat. M23: 261 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:34 h | Makinana, Xolani | RCSGUGS | scratch: 893 | H: 829 | Cat. M23: 276 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:05 h | Makinana, Xolani | RCS Gugulethu Athletic Club | scratch: 4133 | H: 3690 | Cat. M23: 1032 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:06:24 h | Makinana, Xolani | Guguletu Athletic Club RCS | scratch: 7670 | H: 6418 | Cat. M23: 1588 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:34 h | Makinana, Xolani | GUGS | scratch: 1078 | H: 981 | Cat. M23: 296 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:01 h | Makinana, Xolani | GUGS | scratch: 1306 | H: 1168 | Cat. M23: 341 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:57 h | Makinana, Xolani | Rcs Guguletu Athletic Club | scratch: 464 | H: 436 | Cat. M23: 184 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:26 h | Makinana, Xolani | Rcs Guguletu Athletic Club | scratch: 458 | H: 434 | Cat. M23: 186 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:29:46 h | Makinana, Xolani | Rcs Guguletu Athletic Club | scratch: 534 | H: 507 | Cat. M23: 221 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:55 h | Makinana, Xolani | Rcs Guguletu Athletic Club | scratch: 543 | H: 519 | Cat. M23: 231 |
| 2011 | 1 Manifestation, 56 km (Plus) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:05:41 h | Makinana, Xolani | GUGS | scratch: 647 | H: 614 | Cat. M23: 268 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:00 h | Makinana, Xolani | GUGS | scratch: 606 | H: 572 | Cat. M23: 253 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:53:26 |
6:00:34
(13016/6463) |
4:18:34
(2299/890) |
|
4:23:34
(2626/1011) |
3:53:26
(1142/535) |
3:57:55
(1361/712) |
4:05:41
(1729/754) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 6:49:35 | 4:49:36 | 5:04:01 | 4:24:57 | 4:29:46 | 4:36:00 | |
| Comrades Marathon - Down Run | 4 | 11:40:17 | 8:48:44 | 10:05:05 | 11:06:24 |