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| Nom: | Mposula, Msebenzi |
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| Club: | Saps Ingwenya | ||
| Domicile: | Pietermaritzburg | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 10.06.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 308465 | ||
8 résultats des recherches (8 Manifestations, 638 km). (Plus)
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:41 h | Mposula, Msebenzi | Saps Ingwenya | scratch: 7262 | H: 6176 | Cat. M35: 1349 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 4:45:49 h | Mposula, Msebenzi | Saps Ingwenya Atletic Club | scratch: 54 | H: 50 | Cat. M35: 11 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:19 h | Mposula, Msebenzi | Saps Ingwenya | scratch: 2380 | H: 2190 | Cat. M35: 582 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:17 h | Mposula, Msebenzi | SAPS Ingwenya AC | scratch: 3118 | H: 2852 | Cat. M23: 867 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:41 h | Mposula, Msebenzi | SAPS Ingwenya AC | scratch: 1371 | H: 1319 | Cat. M23: 502 |
| 2011 | 1 Manifestation, 52 km (Plus) | ||||
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:07:00 h | Mposula, Msebenzi | Saps Ingwenya | scratch: 52 | H: 50 | Cat. M23: 14 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:42:23 h | Mposula, Msebenzi | SAPS Ingwenya AC | scratch: 2127 | H: 1974 | Cat. M23: 708 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:01 h | Mposula, Msebenzi | SAPS Ingwenya AC | scratch: 3522 | H: 3198 | Cat. M23: 1159 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:37:41 | 9:15:19 | 9:55:17 | 8:21:41 | 8:42:23 | 9:40:01 |