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| Nom: | Malapane, Ronald |
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| Club: | Cool Running Athletics Club | ||
| Domicile: | Daveton | ||
| Année: | 1985 | (Cat. allemande: M40) | |
| Date de naissance: | 04.04.1985 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 308422 | ||
20 résultats des recherches (18 Manifestations, 1368 km). (Plus)
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
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| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:52:51 h | Malapane, Ronald | Standard Bank AC | scratch: 10473 | H: 8889 | Cat. M35: 1095 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:13:14 h | Malapane, Ronald | Carnival Runners Athletics Club | scratch: 2090 | H: 1681 | Cat. M35: 165 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:58 h | Malapane, Ronald | Sentra Rand Athletic Club | scratch: 5135 | H: 4633 | Cat. M23: 1140 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:42:32 h | Malapane, Ronald | Nedbank Running Club Gauteng North | scratch: 1721 | H: 1620 | Cat. M23: 464 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:43:28 h | Malapane, Ronald | Cool Running Athletics Club | scratch: 796 | H: 762 | Cat. M23: 252 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:52 h | Malapane, Ronald | Cool Running Athletics Club | scratch: 749 | H: 712 | Cat. M23: 252 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:54 h | Malapane, Ronald | Cool Running Athletic Club | scratch: 686 | H: 636 | Cat. M23: 227 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:49 h | Malapane, Ronald | Cool Running Athletic Club | scratch: 707 | H: 649 | Cat. M23: 234 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:45 h | Malapane, Ronald | Cool Running AC | scratch: 824 | H: 791 | Cat. M23: 299 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:38:41 h | Malapane, Ronald | Lesedi Athletic Club | scratch: 387 | H: 346 | Cat. M23: 111 |
| 2013 | 3 Manifestations, 187 km (Plus) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:04:12 h | Malapane, Ronald | Benoni Harriers | scratch: 208 | H: 200 | Cat. M23: 90 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:05 h | Malapane, Ronald | Benoni Harriers | scratch: 873 | H: 837 | Cat. M23: 315 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:36:58 h | Malapane, Ronald | scratch: 72 | H: 69 | Cat. M23: 29 | |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:08:59 h | Malapane, Ronald | Benoni Harriers | scratch: 1140 | H: 1101 | Cat. M23: 432 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:54 h | Malapane, Ronald | Benoni Harriers Athletic Club | scratch: 441 | H: 421 | Cat. M23: 194 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:38 h | Malapane, Ronald | Benoni Harriers Athletic Club | scratch: 494 | H: 473 | Cat. M23: 217 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:14:44 h | Malapane, Ronald | Lesedi Athletic Club | scratch: 3211 | H: 2887 | Cat. M23: 969 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:34 h | Malapane, Ronald | Lesedi Athletic Club | scratch: 2614 | H: 2438 | Cat. M23: 948 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:51 h | Malapane, Ronald | Lesedi Athletic Club | scratch: 5403 | H: 4727 | Cat. M23: 1553 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:02:10 h | Malapane, Ronald | Lesedi Athletic Club | scratch: 7344 | H: 6232 | Cat. MU23: 79 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:55:38 |
6:13:14
(13832/7658) |
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4:12:54
(1924/677) |
4:38:41
(3872/1500) |
4:04:12
(1664/731) |
3:55:38
(1226/644) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 10:52:51 | 9:51:58 | 8:42:32 | 7:43:28 | 8:01:52 | 7:55:45 | 8:24:05 | 8:08:59 | 9:14:44 | 9:06:34 | 10:50:51 | 11:02:10 |
| Om Die Dam 50km | 2 | 6:13:14 | 4:38:41 | ||||||||||
| Two Oceans Marathon | 2 | 4:44:49 | 4:22:54 |