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| Nom: | Mngoma, Sandile |
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| Club: | Phumanathi Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1987 | (Cat. allemande: M35) | |
| Date de naissance: | 20.07.1987 | (Cat. internat.: M35) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 308401 | ||
7 résultats des recherches (7 Manifestations, 508 km). (Plus)
| 2016 | 2 Manifestations, 141 km (Plus) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:30 h | Mngoma, Sandile | Phumanathi Athletic Club | scratch: 633 | H: 607 | Cat. M23: 210 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:10:24 h | Mngoma, Sandile | Phumanathi | scratch: 123 | H: 122 | Cat. M23: 50 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:00:53 h | Mngoma, Sandile | Phumanathi Athletic Club | scratch: 899 | H: 863 | Cat. M23: 325 |
| 2013 | 2 Manifestations, 139 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:55 h | Mngoma, Sandile | Phumanathi Athletic Club | scratch: 955 | H: 918 | Cat. M23: 340 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:19:10 h | Mngoma, Sandile | Phumanathi | scratch: 162 | H: 161 | Cat. M23: 82 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:01:12 h | Mngoma, Sandile | Phumanathi Athletic Club | scratch: 1029 | H: 994 | Cat. M23: 396 |
| 2011 | 1 Manifestation, 50 km (Plus) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:05:42 h | Mngoma, Sandile | Lamontville AC | scratch: 471 | H: 439 | Cat. M23: 180 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2014 | 2013 | 2012 | 2011 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 7:29:30 | 8:00:53 | 8:28:55 | 8:01:12 | |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 4:10:24 | 4:19:10 |