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| Nom: | Pome, Morel |
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| Club: | Ford Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 10.08.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 308329 | ||
12 résultats des recherches (12 Manifestations, 1026.6 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:06:15 h | Pome, Morel | Hollywood AC CGA | scratch: 3756 | H: 3427 | Cat. M40: 579 |
| 2024 | 2 Manifestations, 160.3 km (Plus) | ||||
| 02.11.2024 | Waterberg Road Race (RSA) | 73.3km | |||
| 7:11:09 h | Pome, Morel | Ford AC | scratch: 14 | H: 12 | Cat. M40: 4 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:41:21 h | Pome, Morel | Ford AC | scratch: 2546 | H: 2363 | Cat. M40: 423 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:17:59 h | Pome, Morel | Ford AC | scratch: 1748 | H: 1632 | Cat. M40: 344 |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 5:41:08 h | Pome, Morel | scratch: 36 | H: 34 | Cat. M35: 11 | |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:27:56 h | Pome, Morel | Ford Athletic Club | scratch: 552 | H: 522 | Cat. M35: 146 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:22:19 h | Pome, Morel | Ford Athletic Club | scratch: 1542 | H: 1459 | Cat. M35: 406 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:28:59 h | Pome, Morel | Ford Athletic Club | scratch: 1338 | H: 1271 | Cat. M35: 362 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:34:12 h | Pome, Morel | Ford Athletic Club | scratch: 1813 | H: 1698 | Cat. M35: 474 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:05:32 h | Pome, Morel | Ford Athletic Club | scratch: 826 | H: 783 | Cat. M23: 268 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:09:41 h | Pome, Morel | Mazda Athletics Club | scratch: 686 | H: 660 | Cat. M23: 254 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:29:08 h | Pome, Morel | Mazda Athletics Club | scratch: 637 | H: 616 | Cat. M23: 256 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:06:15 | 8:41:21 | 8:17:59 | 7:27:56 | 8:22:19 | 8:28:59 | 8:34:12 | 8:05:32 | 8:09:41 | 7:29:08 |