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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Shannon, Richard   Submit Personal Website Send Link 
Club: Lusaka Running Club 
Domicile: Lusaka
Année: 1963 (Cat. allemande: M60)
Date de naissance: 05.08.1963 (Cat. internat.: M60)
Nationalité: ZAM ZAM Zambie
RunnerID: 30805
 

34 résultats des recherches (34 Manifestations, 5371.821 km).  (Plus)

2025 2 Manifestations, 190 km  (Plus)
27.09.2025 Salt Pans Ultra Marathon 100 km (BOT) 100km
15:58:07 h Shannon, Richard *Lusaka  scratch: 14 H: 9 Cat. M60: 1
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:31:03 h Shannon, Richard Lusaka Fitness Squad  scratch: 14108 H: 11642 Cat. M60: 265
2024 1 Manifestation, 398 km  (Plus)
06.-12.10.2024 Ultra Trail Gobi Race (UTGR) 400 (CHN) 398km
4d 21:41:08 h Shannon, Richard   scratch: 33 H: 27 Cat. M60: 1
2022 2 Manifestations, 714.547 km  (Plus)
07.-11.10.2022 Moab 240 Endurance Run (USA) 238mi
4d 06:20:36 h Shannon, Richard *Kabwe  scratch: 95 H: 77 Cat. M55: 8
12.-13.08.2022 Bigfoot 200 Endurance Run (USA) 206mi
4d 08:57:38 h Shannon, Richard *Kabwe  scratch: 121 H: 96 Cat. M55: 6
2021 3 Manifestations, 402.34 km  (Plus)
24.-25.09.2021 Karkloof 100 - 100 Mile Endurance Foot Race (RSA) 100mi
32:00:40 h Shannon, Richard   scratch: 42 H: 35 Cat. M55: 1
26.06.2021 Ezemvelo Backyard Ultra (RSA) 16h
80.472 km Shannon, Richard   scratch: 3 H: 2 Cat. M55: 1
06.-07.03.2021 Addo Elephant 100 Mile Trail Run (RSA) 100mi
34:20:45 h Shannon, Richard   scratch: 27 H: 21 Cat. M55: 2
2019 3 Manifestations, 602 km  (Plus)
12.-18.10.2019 Kalahari Augrabies Extreme Marathon (RSA) 250km/6étapes
38:18:55 h Shannon, Richard   scratch: 7 H: 5 Cat. M55: 1
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
9:39:07 h Shannon, Richard Lusaka Running Club  scratch: 4337 H: 3955 Cat. M55: 112
20.-24.04.2019 BTX Ultra Marathon (RSA) 265km/5étapes
37:51:00 h Shannon, Richard   scratch: 9 H: 7 Cat. M55: 1
2018 2 Manifestations, 560.934 km  (Plus)
21.-23.09.2018 Karkloof 100 - 100 Mile Endurance Foot Race (RSA) 100mi
33:14:06 h Shannon, Richard   scratch: 57 H: 49 Cat. M55: 3
18.-23.04.2018 The Munga trail race (RSA) 400km
4d 19:05:00 h Shannon, Richard *Lusaka  scratch: 9 H: 6 Cat. M50: 1
2017 1 Manifestation, 250 km  (Plus)
26.10.-05.11.2017 Kalahari Augrabies Extreme Marathon (RSA) 250km/6étapes
35:53:59 h Shannon, Richard   scratch: 6 H: 5 Cat. M50: 1
2016 2 Manifestations, 339 km  (Plus)
13.-23.10.2016 Kalahari Augrabies Extreme Marathon (RSA) 250km/6étapes
30:25:45 h Shannon, Richard   scratch: 7 H: 6 Cat. M50: 2
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:47:46 h Shannon, Richard Lusaka Running Club  scratch: 4637 H: 4102 Cat. M50: 299
2015 1 Manifestation, 185 km  (Plus)
24.-30.10.2015 Kalahari Augrabies Extreme Marathon (RSA) 185km/5étapes
25:17:45 h Shannon, Richard   scratch: 30 H: 21 Cat. M50: 2
2012 1 Manifestation, 213 km  (Plus)
26.-30.03.2012 Namib Desert Challenge (NAM) 213km/5étapes
27:26:44 h Shannon, Richard   scratch: 20 H: 17 Cat. M45: 4
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:43:19 h Shannon, Richard   scratch: 7566 H: 6284 Cat. M45: 947
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:16:12 h Shannon, Richard Swazi Slojos  scratch: 2905 H: 2709 Cat. M40: 509
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:29:10 h Shannon, Richard Swazi Slojos  scratch: 3191 H: 2967 Cat. M40: 523
2005 2 Manifestations, 139 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:57:50 h Shannon, Richard   scratch: 5042 H: 4469 Cat. M40: 861
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:10:02 h Shannon, Richard Swazi Slojos  scratch: 669 H: 614 Cat. M40: 119
2004 1 Manifestation, 235 km  (Plus)
21.-31.10.2004 Kalahari Augrabies Extreme Marathon (RSA) 235km/6étapes
39:31:00 h Shannon, Richard   scratch: 9 H: 9 Cat. M40: 4
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:54:35 h Shannon, Richard   scratch: 10294 H: 8772 Cat. M35: 1910
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:14:23 h Shannon, Richard Swazi Slojos  scratch: 1650 H: 1576 Cat. M35: 382
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
7:55:44 h Shannon, Richard Swazi Slojos  scratch: 997 H: 966 Cat. M23: 473
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:36:09 h Shannon, Richard   scratch: 2288 H: 2184 Cat. M23: 1014
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
9:14:38 h Shannon, Richard   scratch: 3828 H: 3607 Cat. M23: 1630
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:09:06 h Shannon, Richard Savages AC  scratch: 1342 H: 1303 Cat. M23: 688
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:43:35 h Shannon, Richard Savages AC  scratch: 4634 H: 4319 Cat. M23: 1914
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:35:58 h Shannon, Richard Savages AC  scratch: 8491 H: 7856 Cat. M23: 3546
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
9:35:44 h Shannon, Richard Savages AC  scratch: 5612 H: 5323 Cat. M23: 2582
1990 1 Manifestation, 87 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:11:12 h Shannon, Richard Savages AC  scratch: 6555 H: 6224 Cat. M23: 2912

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2022 2021 2019 2018 2017 2016 2015 2012 2010 2007 2006 2005 2004 2001 2000 1998 1997 1996 1995 1994 1992 1991 1990

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2022 2021 2019 2018 2017 2016 2015 2012 2010 2007 2006 2005 2004 2001 2000 1998 1997 1996 1995 1994 1992 1991 1990
Comrades Marathon - Up Run 17 11:31:03       9:39:07     9:47:46     10:43:19 9:16:12 9:29:10 9:57:50   10:54:35 8:14:23 7:55:44 8:36:09 9:14:38 8:09:06 9:43:35 10:35:58 9:35:44 10:11:12
Kalahari Augrabies Extreme Marathon 5         38:18:55   35:53:59 30:25:45 25:17:45           39:31:00                    
Karkloof 100 - 100 Mile Endurance Foot Race 2       32:00:40   33:14:06