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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Nhlangulela, Lwazi   Submit Personal Website Send Link 
Club: Richmond Athletic Club 
Domicile: Richmond
Année: 1977 (Cat. allemande: M45)
Date de naissance: 15.08.1977 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 30695
 

16 résultats des recherches (16 Manifestations, 1191 km).  (Plus)

2019 3 Manifestations, 187 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:31:29 h Nhlangulela, Lwazi Maritzburg City Athletic Club  scratch: 1741 H: 1636 Cat. M40: 405
28.04.2019 South Coast Ultra Marathon (RSA) 48km
4:08:57 h Nhlangulela, Lwazi Maritzburg City A.C  scratch: 44 H: 43 Cat. M40: 4
14.04.2019 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:36:11 h Nhlangulela, Lwazi Maritzburg City AC  scratch: 191 H: 187 Cat. M40: 38
2018 2 Manifestations, 142 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:54:21 h Nhlangulela, Lwazi Maritzburg City Athletic Club  scratch: 2868 H: 2659 Cat. M40: 622
22.04.2018 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:56:03 h Nhlangulela, Lwazi Maritzburg City AC  scratch: 257 H: 243 Cat. M40: 50
2017 3 Manifestations, 189 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:19:49 h Nhlangulela, Lwazi Maxed - Kwazulu Natal  scratch: 2944 H: 2691 Cat. M35: 707
01.05.2017 Hibiscus Coast Challenge (RSA) 50km
4:41:56 h Nhlangulela, Lwazi Mr Price Maxed Elite  scratch: 74 H: 72 Cat. M35: 22
23.04.2017 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:00:51 h Nhlangulela, Lwazi Maxed Elite  scratch: 351 H: 339 Cat. M35: 98
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:54:28 h Nhlangulela, Lwazi Richmond Athletic Club  scratch: 2816 H: 2588 Cat. M35: 669
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:32:25 h Nhlangulela, Lwazi Richmond Athletic Club  scratch: 2901 H: 2654 Cat. M35: 684
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:45:35 h Nhlangulela, Lwazi Richmond Athletic Club  scratch: 3719 H: 3344 Cat. M35: 807
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:24:18 h Nhlangulela, Lwazi Maritzburg City Athletics Club  scratch: 1183 H: 1128 Cat. M23: 438
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
6:57:29 h Nhlangulela, Lwazi Mr Price Running Club - KZN  scratch: 201 H: 191 Cat. M23: 98
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:07:51 h Nhlangulela, Lwazi Richmond Athletic Club  scratch: 325 H: 313 Cat. M23: 159
26.03.2005 Two Oceans Marathon (RSA) 56km
4:17:28 h Nhlangulela, Lwazi Richmond AC  scratch: 443 H: 428 Cat. M23: 210
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:55:52 h Nhlangulela, Lwazi Richmond AC  scratch: 2307 H: 2176 Cat. M23: 859

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2017 2016 2015 2014 2011 2007 2005 2004

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2017 2016 2015 2014 2011 2007 2005 2004
Comrades Marathon - Up Run 10 8:31:29 8:54:21 9:19:49 8:54:28 9:32:25 9:45:35 8:24:18 6:57:29 7:07:51 8:55:52
Chatsworth Freedom Ultramarathon 52 km 3 4:36:11 4:56:03 5:00:51