| Nom: | Shange, Sthokozo Ntokozo |
|
|
| Club: | Queensburgh Harriers Athletic Club | ||
| Domicile: | Queensburg | ||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 25.03.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 30693 | ||
19 résultats des recherches (19 Manifestations, 1636 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:20:34 h | Shange, Sthokozo Ntokozo | Hollywood AC Kzna | scratch: 4236 | H: 3844 | Cat. M45: 504 |
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:27:11 h | Shange, Sthokozo Ntokozo | Hollywood AC KZN | scratch: 2052 | H: 1911 | Cat. M45: 280 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:59:36 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 1387 | H: 1301 | Cat. M40: 276 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:35:10 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers Athletic Club | scratch: 1851 | H: 1739 | Cat. M40: 428 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:27:26 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers Athletic Club | scratch: 586 | H: 562 | Cat. M35: 165 |
| 2017 | 2 Manifestations, 139 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:10 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers Athletic Club | scratch: 383 | H: 368 | Cat. M35: 119 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:04:36 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 68 | H: 67 | Cat. M35: 21 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:13:32 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers Athletic Club | scratch: 374 | H: 358 | Cat. M35: 115 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:35 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers Athletic Club | scratch: 384 | H: 365 | Cat. M35: 124 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:50:02 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 152 | H: 147 | Cat. M35: 44 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:19:48 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 220 | H: 211 | Cat. M23: 80 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:09:45 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 310 | H: 297 | Cat. M23: 130 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:10:30 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 231 | H: 219 | Cat. M23: 106 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:06:23 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 266 | H: 259 | Cat. M23: 130 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:33:10 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 469 | H: 456 | Cat. M23: 213 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:57:10 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 198 | H: 189 | Cat. M23: 97 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:09:14 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 255 | H: 247 | Cat. M23: 119 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:14:05 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 402 | H: 388 | Cat. M23: 192 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:36:02 h | Shange, Sthokozo Ntokozo | Queensburgh Harriers | scratch: 593 | H: 574 | Cat. M23: 277 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 18 | 9:20:34 | 8:27:11 | 7:59:36 | 8:35:10 | 7:27:26 | 7:23:10 | 7:13:32 | 7:26:35 | 6:50:02 | 7:19:48 | 7:09:45 | 7:10:30 | 7:06:23 | 7:33:10 | 6:57:10 | 7:09:14 | 7:14:05 | 7:36:02 |





