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| Nom: | Sikhosana, Phika |
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| Club: | Vaal Reefs Marathon Club | ||
| Domicile: | Orkney | ||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 08.08.1968 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 30684 | ||
13 résultats des recherches (13 Manifestations, 1032 km). (Plus)
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
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| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:11:44 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 242 | H: 231 | Cat. M45: 24 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:58:02 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 233 | H: 224 | Cat. M45: 25 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:20:11 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 287 | H: 272 | Cat. M45: 26 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:24:19 h | Sikhosana, Phika | scratch: 228 | H: 209 | Cat. M45: 19 | |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:46:13 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 131 | H: 127 | Cat. M45: 3 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:48:11 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 71 | H: 67 | Cat. M45: 3 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:57:56 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 109 | H: 103 | Cat. M40: 22 |
| 16.03.2013 | Om Die Dam 50km (RSA) | 50km | |||
| 3:38:25 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 67 | H: 64 | Cat. M40: 11 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:16:59 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 409 | H: 393 | Cat. M40: 63 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:34:34 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 673 | H: 649 | Cat. M40: 100 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:12:01 h | Sikhosana, Phika | Vaal Athletic Club | scratch: 333 | H: 324 | Cat. M40: 52 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:54:11 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 182 | H: 173 | Cat. M35: 46 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:30 h | Sikhosana, Phika | Vaal Reefs Marathon Club | scratch: 1635 | H: 1567 | Cat. M35: 374 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:38:25 |
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4:24:19
(2717/1008) |
3:48:11
(721/311) |
3:38:25
(624/332) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 | 2009 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 7:11:44 | 6:58:02 | 7:20:11 | 6:46:13 | 6:57:56 | 7:16:59 | 7:34:34 | 7:12:01 | 6:54:11 | 8:36:30 |
| Om Die Dam 50km | 3 | 4:24:19 | 3:48:11 | 3:38:25 |