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| Nom: | Sefika, Gabriel |
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| Club: | Bidvest Athletics Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 05.07.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 30672 | ||
8 résultats des recherches (8 Manifestations, 638 km). (Plus)
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
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| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:06:01 h | Sefika, Gabriel | *Johannesburg | scratch: 2255 | H: 2077 | Cat. M35: 557 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:12 h | Sefika, Gabriel | Bidvest Athletics Club | scratch: 1320 | H: 1252 | Cat. M35: 341 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:03:23 h | Sefika, Gabriel | Daxina Striders AC | scratch: 1052 | H: 1016 | Cat. M35: 281 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:59 h | Sefika, Gabriel | Daxina Striders AC | scratch: 963 | H: 923 | Cat. M23: 372 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:49:29 h | Sefika, Gabriel | Total Athletic Club | scratch: 152 | H: 143 | Cat. M23: 79 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:01 h | Sefika, Gabriel | Total Athletic Club | scratch: 109 | H: 103 | Cat. M23: 67 |
| 2006 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:57 h | Sefika, Gabriel | Total Athletic Club | scratch: 415 | H: 406 | Cat. M23: 202 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:00 h | Sefika, Gabriel | Total Athletic Club | scratch: 183 | H: 175 | Cat. M23: 103 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2013 | 2012 | 2011 | 2007 | 2006 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2013 | 2012 | 2011 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:06:01 | 8:48:12 | 8:03:23 | 8:11:59 | 6:49:29 | 7:23:57 |
| Two Oceans Marathon | 2 | 3:49:01 | 3:52:00 |