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| Nom: | Gouws, Adriaan |
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| Club: | Nedbank Running Club Eastern Cape | ||
| Domicile: | Eastern Province | ||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 18.04.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 30640 | ||
43 résultats des recherches (36 Manifestations, 2318 km). (Plus)
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:17:20 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 319 | H: 293 | Cat. M40: 60 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:46:28 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 305 | H: 283 | Cat. M40: 57 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:47 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 542 | H: 503 | Cat. M40: 107 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:49 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 885 | H: 792 | Cat. M40: 180 |
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
| 20.02.2016 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:43:47 h | Gouws, Adriaan | Nedbank | scratch: 9 | H: 9 | Cat. M40: 3 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:23 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 148 | H: 141 | Cat. M40: 17 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:02 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 134 | H: 129 | Cat. M40: 17 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:07 h | Gouws, Adriaan | NRCEC | scratch: 159 | H: 152 | Cat. M40: 29 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:43 h | Gouws, Adriaan | NRCEC | scratch: 174 | H: 167 | Cat. M40: 30 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:56 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 285 | H: 269 | Cat. M35: 74 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:36:44 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 262 | H: 247 | Cat. M35: 64 |
| 2012 | 3 Manifestations, 195 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:08:55 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 301 | H: 288 | Cat. M35: 87 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:43 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 208 | H: 197 | Cat. M35: 55 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:31:55 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 221 | H: 209 | Cat. M35: 59 |
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:51:50 h | Gouws, Adriaan | Nedbank RC EP | scratch: 17 | H: 17 | Cat. M35: 5 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:08:59 h | Gouws, Adriaan | Nedbank Running Club Eastern Cape | scratch: 214 | H: 203 | Cat. M35: 58 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:33:31 h | Gouws, Adriaan | Raleigh Ac | scratch: 209 | H: 203 | Cat. M35: 49 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:29 h | Gouws, Adriaan | Raleigh Ac | scratch: 195 | H: 189 | Cat. M35: 44 |
| 2007 | 3 Manifestations, 205 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:35:19 h | Gouws, Adriaan | Raleigh Athletic Tri Club | scratch: 91 | H: 83 | Cat. M23: 51 |
| 28.04.2007 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:33:00 h | Gouws, Adriaan | Raleigh A C | scratch: 32 | H: 32 | Cat. M23: 14 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:53 h | Gouws, Adriaan | Raleigh Ac | scratch: 107 | H: 102 | Cat. M23: 66 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:10 h | Gouws, Adriaan | New Balance Eastern Province | scratch: 270 | H: 259 | Cat. M23: 149 |
| 2005 | 4 Manifestations, 255 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:44:45 h | Gouws, Adriaan | New Balance AC EP | scratch: 140 | H: 131 | Cat. M23: 71 |
| 30.04.2005 | Clover Settlers 60 km Ultra (RSA) | 60km | |||
| 4:37:45 h | Gouws, Adriaan | New Balance | scratch: 43 | H: 42 | Cat. M23: 17 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:54 h | Gouws, Adriaan | New Balance Eastern Province | scratch: 250 | H: 242 | Cat. M23: 132 |
| 19.02.2005 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:56:06 h | Gouws, Adriaan | New Balance | scratch: 33 | H: 33 | Cat. M23: 19 |
| 2004 | 2 Manifestations, 106 km (Plus) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:53 h | Gouws, Adriaan | New Balance Eastern Province | scratch: 281 | H: 273 | Cat. M23: 160 |
| 21.02.2004 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:02:43 h | Gouws, Adriaan | New Balance | scratch: 84 | H: 81 | Cat. M23: 44 |
| 2002 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:56:17 h | Gouws, Adriaan | New Balance (Max) AC | scratch: 919 | H: 891 | Cat. M23: 399 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:36 h | Gouws, Adriaan | New Balance Eastern Province | scratch: 1783 | H: 1613 | Cat. M23: 620 |
| 2001 | 1 Manifestation, 56 km (Plus) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:12:58 h | Gouws, Adriaan | New Balance Athletic Club | scratch: 392 | H: 378 | Cat. M23: 212 |
| 2000 | 4 Manifestations, 253 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:22 h | Gouws, Adriaan | New Balance AC GN | scratch: 632 | H: 612 | Cat. M23: 296 |
| 13.05.2000 | Blue Ink Settlers 60 km Marathon (RSA) | 60km | |||
| 5:10:29 h | Gouws, Adriaan | Newbal | scratch: 60 | H: 58 | Cat. M23: 29 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 4:11:02 h | Gouws, Adriaan | scratch: 392 | H: 378 | Cat. M23: 204 | |
| 19.02.2000 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:04:02 h | Gouws, Adriaan | Mp Max Africa | scratch: 98 | H: 95 | Cat. M23: 53 |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:27 h | Gouws, Adriaan | Correc.Services AC - EP | scratch: 787 | H: 758 | Cat. M23: 376 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:13 h | Gouws, Adriaan | scratch: 367 | H: 356 | Cat. M23: 202 | |
| 1998 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:18:49 h | Gouws, Adriaan | Correc.Services AC - EP | scratch: 1466 | H: 1401 | Cat. M23: 652 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:04 h | Gouws, Adriaan | scratch: 711 | H: 688 | Cat. M23: 345 | |
| 1997 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:08 h | Gouws, Adriaan | Technikon AC - PE | scratch: 1239 | H: 1203 | Cat. M23: 596 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:55 h | Gouws, Adriaan | scratch: 1213 | H: 1146 | Cat. M23: 562 | |
| 1996 | 2 Manifestations, 143 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:08 h | Gouws, Adriaan | Technikon AC - PE | scratch: 8095 | H: 7338 | Cat. M23: 2921 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:16 h | Gouws, Adriaan | scratch: 5522 | H: 4903 | Cat. MU23: 169 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2007 | 2006 | 2005 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:31:55 |
3:46:28
(648/294) |
4:04:47
(1408/573) |
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3:34:23
(421/135) |
3:33:43
(354/153) |
3:36:44
(570/305) |
3:31:55
(426/248) |
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3:33:31
(429/240) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2007 | 2006 | 2005 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 18 | 4:17:20 | 4:50:49 | 3:59:02 | 3:59:07 | 4:07:56 | 3:58:43 | 3:59:29 | 3:48:53 | 3:59:10 | 3:58:54 | 3:57:53 | 5:12:36 | 4:12:58 | 4:11:02 | 4:07:13 | 4:27:04 | 4:40:55 | 5:46:16 | ||
| Comrades Marathon - Up Run | 10 | 7:08:55 | 7:08:59 | 6:35:19 | 6:44:45 | 7:56:17 | 7:26:22 | 7:28:27 | 8:18:49 | 7:52:08 | 10:25:08 | ||||||||||
| Bay Ultra 50 km | 4 | 3:51:50 | 3:56:06 | 4:02:43 | 4:04:02 | ||||||||||||||||
| Blue Ink Settlers 60 km Marathon | 3 | 4:33:00 | 4:37:45 | 5:10:29 |