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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Monk, Carina   Submit Personal Website Send Link 
Club: Upington Marathon Klub 
Domicile:
Année: 1961 (Cat. allemande: W65)
Date de naissance: 06.12.1961 (Cat. internat.: W60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 305216
 

17 résultats des recherches (17 Manifestations, 1332 km).  (Plus)

2008 2 Manifestations, 139 km  (Plus)
12.07.2008 Rhodes 52 km Trail Run (RSA) 52km
8:41:50 h Monk, Carina   scratch: 229 F: 50 Cat. W45: 11
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:20:50 h Monk, Carina Upington Marathon Klub  scratch: 6511 F: 912 Cat. W45: 157
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:44:54 h Monk, Carina Finlime Harriers GN  scratch: 7616 F: 1119 Cat. W40: 287
26.03.2005 Two Oceans Marathon (RSA) 56km
6:41:13 h Monk, Carina Finlime Harriers  scratch: 6309 F: 1314 Cat. W40: 322
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:12:29 h Monk, Carina Upington Marathon Klub  scratch: 9172 F: 1399 Cat. W40: 362
2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:46:35 h Monk, Carina Upington Marathon Klub  scratch: 7496 F: 915 Cat. W40: 224
30.03.2002 Two Oceans Marathon (RSA) 56km
6:07:24 h Monk, Carina Upington Crusaders Sports Club  scratch: 4728 F: 746 Cat. W40: 163
2001 2 Manifestations, 145 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:29:16 h Monk, Carina Upington Marathon Klub  scratch: 7426 F: 921 Cat. W35: 250
14.04.2001 Two Oceans Marathon (RSA) 56km
5:52:39 h Monk, Carina Upington Crusaders Sports Club  scratch: 4411 F: 610 Cat. W35: 151
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:21:36 h Monk, Carina Upington Marathon Klub  scratch: 14431 F: 2062 Cat. W35: 564
22.04.2000 Two Oceans Marathon (RSA) 56km
6:13:37 h Monk, Carina   scratch: 6827 F: 1132 Cat. W35: 304
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:31:10 h Monk, Carina Upington Marathon Klub  scratch: 8110 F: 920 Cat. W35: 259
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:41:33 h Monk, Carina Kimberley Pirates AC  scratch: 8288 F: 935 Cat. W35: 296
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:28:38 h Monk, Carina Kimberley Pirates AC  scratch: 7989 F: 834 Cat. W35: 267
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:22:22 h Monk, Carina Kimberley Pirates AC  scratch: 7864 F: 724 Cat. W23: 271
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:14:23 h Monk, Carina Christiana Marathon Klub  scratch: 6003 F: 517 Cat. W23: 211
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
10:18:43 h Monk, Carina Christiana Marathon Klub  scratch: 6575 F: 545 Cat. W23: 224

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2008 2005 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2008 2005 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994
Comrades Marathon - Up Run 12 11:20:50 10:44:54 11:12:29 10:46:35 10:29:16 11:21:36 10:31:10 10:41:33 10:28:38 10:22:22 10:14:23 10:18:43
Two Oceans Marathon 4   6:41:13   6:07:24 5:52:39 6:13:37