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| Nom: | Benjamin, Llewellyn |
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| Club: | Edgemead Runners | ||
| Domicile: | |||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 22.09.1976 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 304435 | ||
9 résultats des recherches (7 Manifestations, 444 km). (Plus)
| 2025 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:01 h | Benjamin, Llewellyn | Durbanville Athletic Club | scratch: 11142 | H: 8015 | Cat. M45: 847 |
| 2024 | 1 Manifestation, 50 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:33 h | Benjamin, Llewellyn | Durbanville Athletic Club | scratch: 10223 | H: 7220 | Cat. M45: 918 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:09 h | Benjamin, Llewellyn | Durbanville Athletic Club | scratch: 7943 | H: 5764 | Cat. M45: 870 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:23 h | Benjamin, Llewellyn | Durbanville Athletic Club | scratch: 7943 | H: 5765 | Cat. M45: 871 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:11 h | Benjamin, Llewellyn | Edgemead Runners | scratch: 11034 | H: 8863 | Cat. M23: 2188 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:13 h | Benjamin, Llewellyn | Edgemead Runners | scratch: 12986 | H: 10162 | Cat. M23: 2462 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:18 h | Benjamin, Llewellyn | Edgemead Runners | scratch: 5485 | H: 4263 | Cat. M23: 1069 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:00 h | Benjamin, Llewellyn | Edgemead Runners | scratch: 5532 | H: 4274 | Cat. M23: 1069 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:42 h | Benjamin, Llewellyn | scratch: 5818 | H: 4474 | Cat. M23: 1011 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|
| 50km | 5:46:18 |
6:15:09
(12046/6285) |
|
5:46:18
(8705/4162) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:59:23 | 6:30:00 | 6:59:42 | |
| Comrades Marathon - Down Run | 2 | 11:59:11 | 11:48:13 |