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| Nom: | Ziemkendorf, Hans |
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| Club: | Irene Road Running Club | ||
| Domicile: | |||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 10.02.1966 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 304404 | ||
8 résultats des recherches (6 Manifestations, 349 km). (Plus)
| 2015 | 2 Manifestations, 100 km (Plus) | ||||
|---|---|---|---|---|---|
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:51 h | Ziemkendorf, Hans | Irene Road Running | scratch: 2757 | H: 2118 | Cat. M45: 308 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:11:10 h | Ziemkendorf, Hans | Irene Road Running Club | scratch: 2302 | H: 1835 | Cat. M45: 257 |
| 2014 | 2 Manifestations, 106 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:54 h | Ziemkendorf, Hans | IRENE | scratch: 7696 | H: 5652 | Cat. M45: 906 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:47 h | Ziemkendorf, Hans | IRENE | scratch: 7387 | H: 5489 | Cat. M45: 877 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:40 h | Ziemkendorf, Hans | Irene Road Running Club | scratch: 2524 | H: 1504 | Cat. M45: 229 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:29 h | Ziemkendorf, Hans | Irene Road Running Club | scratch: 7001 | H: 5282 | Cat. M45: 893 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:14 h | Ziemkendorf, Hans | Irene Road Running Club | scratch: 6941 | H: 5222 | Cat. M45: 880 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:58:21 h | Ziemkendorf, Hans | Irene Road Running Club | scratch: 10998 | H: 8835 | Cat. M45: 1353 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2014 | 2012 | 2011 | |
|---|---|---|---|---|---|
| 50km | 6:00:29 |
6:11:10
(13339/6743) |
6:04:47
(12365/5800) |
6:00:29
(11431/5361) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2014 | 2012 | 2011 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 2 | 6:11:10 | 6:15:40 | ||
| Two Oceans Marathon | 2 | 6:52:54 | 6:45:14 |