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| Nom: | Monamola, Samson |
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| Club: | Standard Bank AC - CG | ||
| Domicile: | Vereenigign | ||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 02.02.1971 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 304309 | ||
8 résultats des recherches (6 Manifestations, 427 km). (Plus)
| 2018 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:28:04 h | Monamola, Samson | Standard Bank Athletic Club - CG | scratch: 3186 | H: 2497 | Cat. M45: 342 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:33 h | Monamola, Samson | Standard Bank Athletic Club - CG | scratch: 13742 | H: 10920 | Cat. M45: 1748 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:20 h | Monamola, Samson | Standard Bank AC - CG | scratch: 9302 | H: 7662 | Cat. M40: 1526 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:45 h | Monamola, Samson | Standard Bank AC - CG | scratch: 10894 | H: 8755 | Cat. M40: 1725 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:10 h | Monamola, Samson | STDBANK | scratch: 5818 | H: 4459 | Cat. M40: 839 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:41 h | Monamola, Samson | STDBANK | scratch: 5770 | H: 4412 | Cat. M40: 835 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:06 h | Monamola, Samson | Standard Bank AC - CG | scratch: 5891 | H: 4547 | Cat. M35: 871 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:38 h | Monamola, Samson | Standard Bank AC - CG | scratch: 5980 | H: 4577 | Cat. M35: 875 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2016 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|
| 50km | 5:53:06 |
6:28:04
(14641/7779) |
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6:10:10
(9699/4384) |
5:53:06
(9139/4430) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2016 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:52:33 | 11:29:20 | 11:56:45 | ||
| Two Oceans Marathon | 2 | 6:53:41 | 6:38:38 |