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| Nom: | Shabalala, Nombuso |
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| Club: | National Health Laboratory | ||
| Domicile: | Johannesburg | ||
| Année: | 1979 | (Cat. allemande: W45) | |
| Date de naissance: | 18.09.1979 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 304197 | ||
15 résultats des recherches (11 Manifestations, 763 km). (Plus)
| 2016 | 2 Manifestations, 137 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:43 h | Shabalala, Nombuso | Nhls all Sports Club | scratch: 8961 | F: 1477 | Cat. W35: 317 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:10:12 h | Shabalala, Nombuso | scratch: 746 | F: 102 | Cat. W35: 25 | |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:03 h | Shabalala, Nombuso | *Johannesburg | scratch: 6626 | F: 986 | Cat. W35: 218 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:34 h | Shabalala, Nombuso | National Health Laboratory | scratch: 3563 | F: 658 | Cat. W35: 161 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:54 h | Shabalala, Nombuso | National Health Laboratory | scratch: 3483 | F: 667 | Cat. W35: 162 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:13:32 h | Shabalala, Nombuso | NHLS Sports Club | scratch: 8187 | F: 1385 | Cat. W23: 364 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:03 h | Shabalala, Nombuso | NHLSCG | scratch: 3771 | F: 729 | Cat. W23: 196 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:05 h | Shabalala, Nombuso | NHLSCG | scratch: 3921 | F: 747 | Cat. W23: 195 |
| 2013 | 2 Manifestations, 106 km (Plus) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:02:24 h | Shabalala, Nombuso | scratch: 1257 | F: 197 | Cat. W23: 42 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:09 h | Shabalala, Nombuso | National Health Laboratory | scratch: 4866 | F: 995 | Cat. W23: 263 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:07 h | Shabalala, Nombuso | National Health Laboratory | scratch: 4799 | F: 996 | Cat. W23: 261 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:17 h | Shabalala, Nombuso | NHLS Sports Club | scratch: 9767 | F: 1780 | Cat. W23: 446 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:34 h | Shabalala, Nombuso | National Health Laboratory | scratch: 4739 | F: 961 | Cat. W23: 257 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:05 h | Shabalala, Nombuso | National Health Laboratory | scratch: 4497 | F: 867 | Cat. W23: 238 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:26 h | Shabalala, Nombuso | NHLS Sports Club | scratch: 10765 | F: 2111 | Cat. W23: 515 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:13:34 |
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5:13:34
(1554/659) |
5:17:05
(1658/766) |
5:26:09
(1981/911) |
5:21:05
(1657/823) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:50:43 | 10:49:03 | 11:13:32 | 11:35:17 | 11:55:26 | |
| Two Oceans Marathon | 4 | 5:49:54 | 5:53:03 | 6:04:07 | 6:04:34 |