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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Nkosi, Duma   Submit Personal Website Send Link 
Club: Lesedi Athletic Club 
Domicile: Central Gauteng
Année: 1957 (Cat. allemande: M65)
Date de naissance: 06.07.1957 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 304161
 

29 résultats des recherches (24 Manifestations, 1699 km).  (Plus)

2015 1 Manifestation, 56 km  (Plus)
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:58:17 h Nkosi, Duma Lesedi Athletic Club  scratch: 7098 H: 5301 Cat. M55: 330
04.04.2015 Two Oceans Marathon (RSA) 56km
6:40:15 h Nkosi, Duma Lesedi Athletic Club  scratch: 6989 H: 5196 Cat. M55: 319
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:47:43 h Nkosi, Duma Lesedi Athletic Club  scratch: 11480 H: 9153 Cat. M55: 522
2013 1 Manifestation, 56 km  (Plus)
30.03.2013 Two Oceans Marathon (RSA) 56km
6:40:46 h Nkosi, Duma Lesedi Athletic Club  scratch: 6896 H: 5195 Cat. M55: 321
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:57:40 h Nkosi, Duma Lesedi Athletic Club  scratch: 6986 H: 5284 Cat. M55: 321
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:50:19 h Nkosi, Duma Lesedi Athletic Club  scratch: 11216 H: 9037 Cat. M50: 923
07.04.2012 Two Oceans Marathon (RSA) 56km
6:55:39 h Nkosi, Duma Lesedi Athletic Club  scratch: 7511 H: 5587 Cat. M50: 597
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
6:05:51 h Nkosi, Duma Lesedi Athletic Club  scratch: 7317 H: 5484 Cat. M50: 581
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:55:09 h Nkosi, Duma Lesedi Athletic Club  scratch: 10724 H: 8614 Cat. M50: 897
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:59:29 h Nkosi, Duma LESEDI  scratch: 5374 H: 4169 Cat. M50: 456
23.04.2011 Two Oceans Marathon (RSA) 56km
6:43:57 h Nkosi, Duma LESEDI  scratch: 5323 H: 4110 Cat. M50: 444
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
11:45:58 h Nkosi, Duma Lesedi Athletic Club  scratch: 12688 H: 9949 Cat. M50: 1097
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
6:10:41 h Nkosi, Duma Lesedi Athletic Club  scratch: 7046 H: 5303 Cat. M50: 590
03.04.2010 Two Oceans Marathon (RSA) 56km
6:54:36 h Nkosi, Duma Lesedi Athletic Club  scratch: 7048 H: 5300 Cat. M50: 594
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
11:50:25 h Nkosi, Duma Lesedi Athletic Club  scratch: 9445 H: 7807 Cat. M50: 782
11.04.2009 Two Oceans Marathon (RSA) 56km
6:47:04 h Nkosi, Duma LESEDI  scratch: 5282 H: 4079 Cat. M50: 444
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:55:57 h Nkosi, Duma Lesedi Athletic Club  scratch: 8424 H: 7048 Cat. M50: 680
22.03.2008 Two Oceans Marathon (RSA) 56km
6:22:01 h Nkosi, Duma LESEDI  scratch: 4391 H: 3433 Cat. M50: 309
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:58:21 h Nkosi, Duma Lesedi Athletic Club  scratch: 9974 H: 8220 Cat. M45: 1265
07.04.2007 Two Oceans Marathon (RSA) 56km
6:39:37 h Nkosi, Duma Lesedi Athletic Club  scratch: 5549 H: 4334 Cat. M45: 737
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:43:21 h Nkosi, Duma Lesedi Athletic Club  scratch: 8933 H: 7506 Cat. M45: 1110
15.04.2006 Two Oceans Marathon (RSA) 56km
6:14:01 h Nkosi, Duma Lesedi Athletic Club  scratch: 4837 H: 3904 Cat. M45: 609
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:20:12 h Nkosi, Duma Lesedi Athletic Club  scratch: 9369 H: 7891 Cat. M45: 1175
26.03.2005 Two Oceans Marathon (RSA) 56km
6:42:15 h Nkosi, Duma Lesedi AC  scratch: 6355 H: 5026 Cat. M45: 784
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:27:25 h Nkosi, Duma Lesedi AC  scratch: 8432 H: 7220 Cat. M45: 1042
10.04.2004 Two Oceans Marathon (RSA) 56km
6:05:37 h Nkosi, Duma Lesedi AC  scratch: 6111 H: 5029 Cat. M45: 719
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
11:42:58 h Nkosi, Duma Lesedi Athletic Club  scratch: 10553 H: 8846 Cat. M45: 1284
19.04.2003 Two Oceans Marathon (RSA) 56km
5:53:07 h Nkosi, Duma Lesedi Athletic Club  scratch: 3937 H: 3365 Cat. M45: 474
2002 1 Manifestation, 56 km  (Plus)
30.03.2002 Two Oceans Marathon (RSA) 56km
6:14:43 h Nkosi, Duma Lesedi Athletic Club  scratch: 4953 H: 4150 Cat. M40: 842

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002
50km 5:57:40 5:58:17
(12318/6039) 		 
5:57:40
(11582/5203) 		6:05:51
(11723/5546) 		5:59:29
(9265/4104) 		6:10:41
(10245/5141) 		 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002
Two Oceans Marathon 13 6:40:15   6:40:46 6:55:39 6:43:57 6:54:36 6:47:04 6:22:01 6:39:37 6:14:01 6:42:15 6:05:37 5:53:07 6:14:43
Comrades Marathon - Down Run 11   11:47:43   11:50:19 11:55:09 11:45:58 11:50:25 11:55:57 11:58:21 11:43:21 11:20:12 11:27:25 11:42:58