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| Nom: | Diko, Zoliswa |
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| Club: | Vodacom Striders | ||
| Domicile: | Johannesburg | ||
| Année: | 1976 | (Cat. allemande: W50) | |
| Date de naissance: | 15.04.1976 | (Cat. internat.: W45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 304139 | ||
14 résultats des recherches (11 Manifestations, 757 km). (Plus)
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:31 h | Diko, Zoliswa | YEBOCG | scratch: 6278 | F: 1493 | Cat. W35: 320 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:02 h | Diko, Zoliswa | YEBOCG | scratch: 6332 | F: 1529 | Cat. W35: 328 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:44 h | Diko, Zoliswa | Vodacom Striders | scratch: 8107 | F: 1348 | Cat. W35: 292 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:10 h | Diko, Zoliswa | Vodacom Yebo Striders | scratch: 2173 | F: 422 | Cat. W35: 80 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:01 h | Diko, Zoliswa | MTN Athletic Club | scratch: 5977 | F: 871 | Cat. W35: 210 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:20:51 h | Diko, Zoliswa | MTNCG | scratch: 5332 | F: 1217 | Cat. W35: 272 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:55 h | Diko, Zoliswa | MTNCG | scratch: 5404 | F: 1195 | Cat. W35: 267 |
| 2013 | 3 Manifestations, 193 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:50 h | Diko, Zoliswa | MTN Athletic Club | scratch: 5894 | F: 849 | Cat. W35: 211 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:17:17 h | Diko, Zoliswa | scratch: 1579 | F: 285 | Cat. W35: 57 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:47 h | Diko, Zoliswa | Mtn Athletic Club | scratch: 5991 | F: 1373 | Cat. W35: 287 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:12 h | Diko, Zoliswa | Mtn Athletic Club | scratch: 5825 | F: 1339 | Cat. W35: 287 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:01 h | Diko, Zoliswa | MTN Athletic Club | scratch: 6868 | F: 1018 | Cat. W35: 242 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:38:22 h | Diko, Zoliswa | MTN | scratch: 2071 | F: 399 | Cat. W35: 79 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:55:02 h | Diko, Zoliswa | MTN Athletic Club | scratch: 10700 | F: 2100 | Cat. W35: 454 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:39:55 |
5:47:31
(2962/1537) |
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5:39:55
(2473/1222) |
5:42:47
(2614/1242) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:08:44 | 10:37:01 | 10:56:50 | 10:46:01 | 11:55:02 | |
| Loskop Ultra Marathon 50km | 3 | 5:34:10 | 5:17:17 | 5:38:22 | |||
| Two Oceans Marathon | 3 | 6:29:02 | 6:20:51 | 6:23:12 |