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| Nom: | Makgatho, Poupienah |
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| Club: | Richards Bay Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1976 | (Cat. allemande: M50) | |
| Date de naissance: | 06.02.1976 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 304103 | ||
20 résultats des recherches (17 Manifestations, 1175 km). (Plus)
| 2025 | 2 Manifestations, 140 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:10:34 h | Makgatho, Poupienah | Team Vitality Atletic Club GN | scratch: 3850 | H: 3510 | Cat. M45: 460 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:33:38 h | Makgatho, Poupienah | Team Vitality Club GN | scratch: 321 | H: 298 | Cat. M45: 37 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:49 h | Makgatho, Poupienah | Team Vitality Atletic Club GN | scratch: 6176 | H: 5472 | Cat. M45: 809 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:45 h | Makgatho, Poupienah | Team Vitality Club GN | scratch: 497 | H: 460 | Cat. M45: 69 |
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:13 h | Makgatho, Poupienah | Discovery Team Vitality Athlet | scratch: 1557 | H: 1340 | Cat. M40: 236 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:36:58 h | Makgatho, Poupienah | Team Vitality - PTA | scratch: 12201 | H: 9819 | Cat. M40: 2132 |
| 2015 | 4 Manifestations, 243 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:40:28 h | Makgatho, Poupienah | Canon Richards BAY Athletic Club | scratch: 1616 | H: 1404 | Cat. M35: 293 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:37 h | Makgatho, Poupienah | Richards Bay Athletic Club | scratch: 10582 | H: 8621 | Cat. M35: 1822 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:37 h | Makgatho, Poupienah | Canon Richards Bay Athletic Club | scratch: 5853 | H: 4504 | Cat. M35: 895 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:56 h | Makgatho, Poupienah | Canon Richards Bay Athletic Club | scratch: 5826 | H: 4453 | Cat. M35: 875 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:18:23 h | Makgatho, Poupienah | Canon Richards BAY | scratch: 966 | H: 825 | Cat. M35: 178 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:12 h | Makgatho, Poupienah | Richards Bay AC | scratch: 10862 | H: 8686 | Cat. M35: 1847 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:00 h | Makgatho, Poupienah | RICHBAY | scratch: 7522 | H: 5533 | Cat. M35: 1079 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:20 h | Makgatho, Poupienah | RICHBAY | scratch: 7717 | H: 5694 | Cat. M35: 1102 |
| 2012 | 3 Manifestations, 195 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:20 h | Makgatho, Poupienah | Richards Bay AC | scratch: 11665 | H: 9380 | Cat. M35: 1904 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:48:36 h | Makgatho, Poupienah | Canon Richards BAY Athletic Club | scratch: 2323 | H: 1843 | Cat. M35: 301 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:05 h | Makgatho, Poupienah | Canon Richards Bay Athletic Club | scratch: 7425 | H: 5531 | Cat. M35: 1087 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:28 h | Makgatho, Poupienah | Canon Richards Bay Athletic Club | scratch: 7476 | H: 5579 | Cat. M35: 1097 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:45 h | Makgatho, Poupienah | Richards Bay AC | scratch: 10661 | H: 8570 | Cat. M35: 1768 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:13 h | Makgatho, Poupienah | Richards Bay AC | scratch: 13942 | H: 10886 | Cat. M23: 2588 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:33:38 |
4:33:38
(3712/1741) |
4:47:45
(4917/2312) |
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5:18:23
(8027/3510) |
6:09:20
(12670/5996) |
6:09:28
(11885/5639) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 9:10:34 | 9:51:49 | 11:36:58 | 11:40:37 | 11:45:12 | 11:56:20 | 11:54:45 | 11:55:13 | |
| Om Die Dam 50km | 3 | 4:33:38 | 4:47:45 | 5:18:23 | ||||||
| Two Oceans Marathon | 3 | 6:24:56 | 6:51:00 | 6:54:05 | ||||||
| Loskop Ultra Marathon 50km | 2 | 5:19:13 | 5:48:36 |