| Nom: | Mafobokoane, Abram |
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| Club: | Nedbank Running Club CG | ||
| Domicile: | Vanderbijlpark | ||
| Année: | 1953 | (Cat. allemande: M70) | |
| Date de naissance: | 22.11.1953 | (Cat. internat.: M70) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 304036 | ||
18 résultats des recherches (18 Manifestations, 1477 km). (Plus)
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:41 h | Mafobokoane, Abram | Nedbank Running Club Vanderbijlpark | scratch: 13233 | H: 10551 | Cat. M60: 235 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:12:42 h | Mafobokoane, Abram | Harmony | scratch: 2490 | H: 1483 | Cat. M60: 28 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:20 h | Mafobokoane, Abram | Nedbank Running Club CG | scratch: 10589 | H: 8511 | Cat. M55: 464 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:52:36 h | Mafobokoane, Abram | Nedbank Running Club CG | scratch: 9634 | H: 7954 | Cat. M55: 375 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:18 h | Mafobokoane, Abram | Harmony AC - AVT | scratch: 10869 | H: 9032 | Cat. M50: 776 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:49 h | Mafobokoane, Abram | Harmony Gold AC - AVT | scratch: 7254 | H: 6298 | Cat. M50: 470 |
| 2003 | 1 Manifestation, 56 km (Plus) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:18 h | Mafobokoane, Abram | Harmony Striders WP | scratch: 2873 | H: 2543 | Cat. M45: 342 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:44 h | Mafobokoane, Abram | Harmony Gold AC - AVT | scratch: 8789 | H: 7634 | Cat. M45: 1020 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:48 h | Mafobokoane, Abram | Vaal Athletic Club | scratch: 8553 | H: 7411 | Cat. M45: 906 |
| 2000 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:41 h | Mafobokoane, Abram | Vaal Athletic Club | scratch: 9395 | H: 8346 | Cat. M45: 945 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:45:12 h | Mafobokoane, Abram | Harmony | scratch: 1098 | H: 1010 | Cat. M45: 81 |
| 1999 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:20 h | Mafobokoane, Abram | Vaal Athletic Club | scratch: 4346 | H: 3995 | Cat. M45: 371 |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:06 h | Mafobokoane, Abram | Vaal Athletic Club | scratch: 7392 | H: 6620 | Cat. M40: 1222 |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:07 h | Mafobokoane, Abram | Vaal Athletic Club | scratch: 6765 | H: 6117 | Cat. M40: 1100 |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:14:06 h | Mafobokoane, Abram | Vaal Athletic Club | scratch: 1760 | H: 1699 | Cat. M40: 229 |
| 1995 | 1 Manifestation, 89 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:23:57 h | Mafobokoane, Abram | Vaal Athletic Club | scratch: 1711 | H: 1651 | Cat. M40: 213 |
| 1994 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:37 h | Mafobokoane, Abram | Vaal Athletic Club | scratch: 1666 | H: 1606 | Cat. M40: 212 |
| 1991 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:55 h | Mafobokoane, Abram | Vaal Athletic Club | scratch: 5464 | H: 5192 | Cat. M35: 1133 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2014 | 2011 | 2009 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1991 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:45:12 |
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6:12:42
(12889/6140) |
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4:45:12
(2273/1005) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2014 | 2011 | 2009 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1991 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 15 | 11:47:41 | 11:54:20 | 11:52:36 | 11:47:18 | 10:55:49 | 10:57:44 | 10:41:48 | 10:30:41 | 9:30:20 | 10:32:06 | 10:12:07 | 8:14:06 | 8:23:57 | 8:21:37 | 9:32:55 | ||
| Om Die Dam 50km | 2 | 6:12:42 | 4:45:12 |





