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| Nom: | Qwabe, Bongani |
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| Club: | Eskom Gijimas - GN | ||
| Domicile: | |||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 31.01.1972 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 303976 | ||
15 résultats des recherches (14 Manifestations, 1106 km). (Plus)
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
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| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:01 h | Qwabe, Bongani | Eskom Gijimas - KZN | scratch: 10545 | H: 8559 | Cat. M40: 1698 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:01 h | Qwabe, Bongani | Eskom Gijimas - GN | scratch: 10519 | H: 8448 | Cat. M35: 1752 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:53 h | Qwabe, Bongani | Savages AC | scratch: 11566 | H: 9165 | Cat. M35: 1900 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:38 h | Qwabe, Bongani | Eskom Gijimas - GN | scratch: 5286 | H: 4129 | Cat. M35: 794 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:58 h | Qwabe, Bongani | Eskom Gijimas - GN | scratch: 5293 | H: 4106 | Cat. M35: 784 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:31:13 h | Qwabe, Bongani | Savages AC | scratch: 8276 | H: 6946 | Cat. M35: 1453 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:20 h | Qwabe, Bongani | SAV | scratch: 3751 | H: 3018 | Cat. M35: 597 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:26 h | Qwabe, Bongani | Savages AC | scratch: 7439 | H: 6300 | Cat. M35: 1332 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:51 h | Qwabe, Bongani | SAV | scratch: 3960 | H: 3141 | Cat. M35: 651 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:47 h | Qwabe, Bongani | Newlands Athletic Club | scratch: 8868 | H: 7358 | Cat. M35: 1489 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:46 h | Qwabe, Bongani | Newlands Athletic Club | scratch: 4475 | H: 3571 | Cat. M35: 711 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:55 h | Qwabe, Bongani | Newlands Athletic Club | scratch: 9767 | H: 8172 | Cat. M23: 2308 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:10:31 h | Qwabe, Bongani | Newlands Athletic Club | scratch: 9022 | H: 7616 | Cat. M23: 2223 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:49:32 h | Qwabe, Bongani | Newlands Athletic Club | scratch: 2585 | H: 2424 | Cat. M23: 983 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:47 h | Qwabe, Bongani | Newlands AC | scratch: 4254 | H: 3898 | Cat. M23: 1491 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | |
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| 50km | 5:42:38 |
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5:42:38
(8478/4038) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:45:01 | 11:54:01 | 11:34:53 | 11:31:13 | 11:42:26 | 11:42:47 | 11:57:55 | 11:10:31 | 8:49:32 | 9:48:47 |
| Two Oceans Marathon | 4 | 6:25:58 | 6:09:20 | 6:09:51 | 6:14:46 |