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| Nom: | Ndaba, Lawrence |
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| Club: | Jeppe Quondam Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1957 | (Cat. allemande: M65) | |
| Date de naissance: | 12.06.1957 | (Cat. internat.: M65) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 303927 | ||
17 résultats des recherches (17 Manifestations, 1241 km). (Plus)
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
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| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:37:01 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 2402 | H: 1896 | Cat. M60: 58 |
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:15:45 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 2726 | H: 2159 | Cat. M60: 75 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:36 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 16024 | H: 12762 | Cat. M60: 327 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:24:33 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 3120 | H: 2452 | Cat. M60: 52 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:28 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 13706 | H: 11030 | Cat. M55: 593 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:28:56 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 11656 | H: 9435 | Cat. M55: 532 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:55 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 2008 | H: 1665 | Cat. M55: 68 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:36:57 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 2738 | H: 2147 | Cat. M55: 112 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:26:47 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 9431 | H: 7691 | Cat. M55: 408 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:02:27 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 2323 | H: 1432 | Cat. M55: 63 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:55 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 11085 | H: 8942 | Cat. M50: 914 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:15 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 10464 | H: 8407 | Cat. M50: 872 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:29 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 12477 | H: 9812 | Cat. M50: 1077 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:54:51 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 9756 | H: 8049 | Cat. M50: 814 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:29 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 8142 | H: 6818 | Cat. M50: 647 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:52 h | Ndaba, Lawrence | JQAC | scratch: 4316 | H: 3383 | Cat. M50: 301 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:40 h | Ndaba, Lawrence | Jeppe Quondam Athletic Club | scratch: 8336 | H: 6957 | Cat. M50: 632 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:02:27 |
6:37:01
(4931/1855) |
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6:24:33
(14502/7733) |
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6:02:55
(12460/6361) |
6:36:57
(14389/7245) |
6:02:27
(12202/5686) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 11:45:36 | 11:50:28 | 11:28:56 | 11:26:47 | 11:48:55 | 11:53:15 | 11:44:29 | 11:54:51 | 11:52:29 | 11:32:40 | |||
| Om Die Dam 50km | 5 | 6:37:01 | 6:24:33 | 6:02:55 | 6:36:57 | 6:02:27 |