| Nom: | Mbha, Serame |
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| Club: | Zonkizizwe Athletic Club | ||
| Domicile: | |||
| Année: | 1951 | (Cat. allemande: M75) | |
| Date de naissance: | 10.06.1951 | (Cat. internat.: M70) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 303836 | ||
6 résultats des recherches (5 Manifestations, 338 km). (Plus)
| 2012 | 2 Manifestations, 106 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:50:45 h | Mbha, Serame | Zonkizizwe Athletic Club | scratch: 2383 | H: 1885 | Cat. M60: 51 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:37 h | Mbha, Serame | Zonkizizwe Athletic Club | scratch: 7206 | H: 5409 | Cat. M60: 177 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:40 h | Mbha, Serame | Zonkizizwe Athletic Club | scratch: 7139 | H: 5349 | Cat. M60: 173 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:44 h | Mbha, Serame | Zonkizizwe Athletic Club | scratch: 10360 | H: 8328 | Cat. M55: 451 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:59:30 h | Mbha, Serame | Zonkizizwe Athletic Club | scratch: 14317 | H: 11188 | Cat. M55: 655 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:46 h | Mbha, Serame | ZONKI | scratch: 5080 | H: 3935 | Cat. M55: 233 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|
| 50km | 6:03:37 |
6:03:37
(11611/5473) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:51:44 | 11:59:30 | ||
| Two Oceans Marathon | 2 | 6:48:40 | 6:42:46 |





