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| Nom: | Ngqwala, Singa |
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| Club: | All Stars Athletics Club | ||
| Domicile: | East London | ||
| Année: | 1949 | (Cat. allemande: M75) | |
| Date de naissance: | 14.02.1949 | (Cat. internat.: M75) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 303464 | ||
13 résultats des recherches (9 Manifestations, 609 km). (Plus)
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:47 h | Ngqwala, Singa | Real Gijimas Athletic Club | scratch: 13569 | H: 10786 | Cat. M65: 58 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:47 h | Ngqwala, Singa | REALGIJ | scratch: 7564 | H: 5598 | Cat. M65: 42 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:24 h | Ngqwala, Singa | REALGIJ | scratch: 7578 | H: 5584 | Cat. M65: 39 |
| 2014 | 3 Manifestations, 213 km (Plus) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 8:15:24 h | Ngqwala, Singa | all Stars | scratch: 161 | H: 136 | Cat. M65: 2 |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:19 h | Ngqwala, Singa | All Stars Athletics Club | scratch: 8889 | H: 7316 | Cat. M65: 25 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:10 h | Ngqwala, Singa | allSTAR | scratch: 7709 | H: 5687 | Cat. M65: 57 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:19 h | Ngqwala, Singa | allSTAR | scratch: 7815 | H: 5736 | Cat. M65: 59 |
| 2013 | 2 Manifestations, 108 km (Plus) | ||||
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:56:02 h | Ngqwala, Singa | All Stars | scratch: 906 | H: 435 | Cat. M60: 6 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:56 h | Ngqwala, Singa | All Stars Athletic Club | scratch: 7526 | H: 5616 | Cat. M60: 157 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:02 h | Ngqwala, Singa | All Stars Athletic Club | scratch: 7887 | H: 5812 | Cat. M60: 163 |
| 2012 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:27 h | Ngqwala, Singa | All Stars Athletic Club | scratch: 5704 | H: 4418 | Cat. M60: 107 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:27 h | Ngqwala, Singa | All Stars Athletic Club | scratch: 5745 | H: 4472 | Cat. M60: 108 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:27 h | Ngqwala, Singa | All Stars Athletics Club | scratch: 9924 | H: 7999 | Cat. M60: 162 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|
| 50km | 5:41:27 |
6:01:47
(12349/6279) |
6:09:10
(12660/5990) |
6:05:56
(12132/5503) |
5:41:27
(9958/4628) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:45:24 | 6:54:19 | 6:55:02 | 6:24:27 | |
| Comrades Marathon - Up Run | 3 | 11:48:47 | 11:24:19 | 11:46:27 |