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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Sebola, Skoko   Submit Personal Website Send Link 
Club: Midrand Striders 
Domicile: Johannesburg
Année: 1975 (Cat. allemande: M50)
Date de naissance: 18.12.1975 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 303419
 

35 résultats des recherches (26 Manifestations, 1808 km).  (Plus)

2024 2 Manifestations, 135 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:13:29 h Sebola, Skoko Ikhayalethu AC  scratch: 12216 H: 10223 Cat. M45: 1499
06.04.2024 Irene Running Festival 48K (RSA) 48km
5:44:16 h Sebola, Skoko Ikhaya Lethu AC  scratch: 1212 H: 967 Cat. M45: 152
2023 3 Manifestations, 193 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:27:51 h Sebola, Skoko Ikhayalethu AC  scratch: 12443 H: 10124 Cat. M45: 1615
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:59:02 h Sebola, Skoko Ikhayalethu Athletics Club  scratch: 6912 H: 5108 Cat. M45: 773
15.04.2023 Two Oceans Marathon (RSA) 56km
6:43:18 h Sebola, Skoko Ikhayalethu Athletics Club  scratch: 6912 H: 5108 Cat. M45: 774
18.03.2023 Om Die Dam 50km (RSA) 50km
6:08:59 h Sebola, Skoko Ikhaya Lethu Athletics Club  scratch: 1860 H: 1461 Cat. M45: 230
2022 2 Manifestations, 140 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:42:02 h Sebola, Skoko Ikhayalethu AC  scratch: 10234 H: 8202 Cat. M45: 1447
11.06.2022 Om Die Dam 50km (RSA) 50km
6:47:52 h Sebola, Skoko   scratch: 3397 H: 2555 Cat. M45: 417
2019 2 Manifestations, 143 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:51:52 h Sebola, Skoko Midrand Striders  scratch: 14987 H: 12269 Cat. M40: 2755
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
6:05:06 h Sebola, Skoko Midrand Striders  scratch: 9390 H: 6966 Cat. M40: 1454
20.04.2019 Two Oceans Marathon (RSA) 56km
6:49:33 h Sebola, Skoko Midrand Striders  scratch: 9630 H: 7080 Cat. M40: 1463
2018 2 Manifestations, 146 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:34:39 h Sebola, Skoko Running INN Athletic Club  scratch: 14309 H: 11557 Cat. M40: 2527
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
6:06:09 h Sebola, Skoko Midrand Striders  scratch: 8143 H: 5968 Cat. M40: 1223
31.03.2018 Two Oceans Marathon (RSA) 56km
6:53:23 h Sebola, Skoko Midrand Striders  scratch: 8446 H: 6133 Cat. M40: 1259
2017 2 Manifestations, 143 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:45:13 h Sebola, Skoko Running INN Athletic Club  scratch: 7810 H: 6666 Cat. M40: 1547
15.04.2017 Two Oceans Marathon (RSA) 56km
6:20:25 h Sebola, Skoko Running Inn Athletic Club  scratch: 5710 H: 4375 Cat. M40: 920
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:39:02 h Sebola, Skoko Running Inn Athletic Club  scratch: 5759 H: 4438 Cat. M40: 929
2016 3 Manifestations, 195 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:35:21 h Sebola, Skoko Running INN Athletic Club  scratch: 12066 H: 9731 Cat. M40: 2116
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:26:43 h Sebola, Skoko RunNING  scratch: 4688 H: 3726 Cat. M40: 803
26.03.2016 Two Oceans Marathon (RSA) 56km
6:03:24 h Sebola, Skoko RunNING  scratch: 4571 H: 3632 Cat. M40: 793
12.03.2016 Om Die Dam 50km (RSA) 50km
5:43:34 h Sebola, Skoko Running INN Athletic Club  scratch: 1492 H: 1259 Cat. M40: 270
2015 3 Manifestations, 193 km  (Plus)
27.09.2015 City2City Ultra Marathon (RSA) 50km
5:51:20 h Sebola, Skoko Running INN  scratch: 1086 H: 1002 Cat. M35: 208
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:45:36 h Sebola, Skoko Running Inn Athletic Club  scratch: 11672 H: 9414 Cat. M35: 1978
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
6:12:21 h Sebola, Skoko Running INN Athletics Club  scratch: 8183 H: 5984 Cat. M35: 1138
04.04.2015 Two Oceans Marathon (RSA) 56km
6:57:52 h Sebola, Skoko Running INN Athletics Club  scratch: 8451 H: 6137 Cat. M35: 1162
2014 2 Manifestations, 145 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:34:52 h Sebola, Skoko Running Inn Athletics Club GN  scratch: 10072 H: 8158 Cat. M35: 1755
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:22 h Sebola, Skoko RunNING  scratch: 5334 H: 4165 Cat. M35: 876
18.04.2014 Two Oceans Marathon (RSA) 56km
6:23:45 h Sebola, Skoko RunNING  scratch: 5549 H: 4252 Cat. M35: 894
2013 2 Manifestations, 143 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:52:03 h Sebola, Skoko Running Inn Athletics Club GN  scratch: 9101 H: 7396 Cat. M35: 1584
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:58:00 h Sebola, Skoko Running Inn Athletics Club  scratch: 7007 H: 5299 Cat. M35: 1038
30.03.2013 Two Oceans Marathon (RSA) 56km
6:42:15 h Sebola, Skoko Running Inn Athletics Club  scratch: 6973 H: 5241 Cat. M35: 1027
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:16:33 h Sebola, Skoko Running Inn Athletics Club GN  scratch: 5175 H: 4535 Cat. M35: 1078
07.04.2012 Two Oceans Marathon (RSA) 56km
5:32:13 h Sebola, Skoko Running Inn Athletics Club  scratch: 2623 H: 2237 Cat. M35: 515
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:57:02 h Sebola, Skoko Running Inn Athletics Club  scratch: 2728 H: 2335 Cat. M35: 538
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:45:37 h Sebola, Skoko Running Inn Athletics Club GN  scratch: 9871 H: 7961 Cat. M35: 1662

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011
50km 4:57:02  
5:59:02
(11028/5646)
6:47:52
(9807/4856)
6:05:06
(15475/7401)
6:06:09
(13262/7053)
5:39:02
(10466/4906)
5:26:43
(8727/4058)
6:12:21
(13427/6805)
5:38:22
(9936/4408)
5:58:00
(11612/5213)
4:57:02
(6043/2671)
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011
Comrades Marathon - Up Run 12 11:13:29 11:27:51 11:42:02 11:51:52 11:34:39 10:45:13 11:35:21 11:45:36 11:34:52 11:52:03 10:16:33 11:45:37
Two Oceans Marathon 9   6:43:18   6:49:33 6:53:23 6:20:25 6:03:24 6:57:52 6:23:45 6:42:15 5:32:13  
Om Die Dam 50km 3   6:08:59 6:47:52       5:43:34