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| Nom: | Mbongwe, Mgcini Patrick |
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| Club: | Sandf Athletic Club - Pretoria Pmmc | ||
| Domicile: | Pretoria | ||
| Année: | 1965 | (Cat. allemande: M60) | |
| Date de naissance: | 11.08.1965 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 303224 | ||
20 résultats des recherches (16 Manifestations, 1060 km). (Plus)
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:59:41 h | Mbongwe, Mgcini Patrick | Cheethas AC Transkei | scratch: 4454 | H: 3852 | Cat. M55: 134 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:52 h | Mbongwe, Mgcini Patrick | Sandf Athletic Club - EP | scratch: 5982 | H: 5339 | Cat. M50: 418 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:28:05 h | Mbongwe, Mgcini Patrick | Sandfep | scratch: 254 | H: 215 | Cat. M50: 19 |
| 2018 | 3 Manifestations, 190 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:31:58 h | Mbongwe, Mgcini Patrick | Sandf Athletic Club - EP | scratch: 8158 | H: 7043 | Cat. M50: 580 |
| 20.04.2018 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:43 h | Mbongwe, Mgcini Patrick | Sandfep | scratch: 127 | H: 111 | Cat. M50: 12 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:15:46 h | Mbongwe, Mgcini Patrick | Sandfep | scratch: 187 | H: 170 | Cat. M50: 16 |
| 2016 | 2 Manifestations, 106 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:52 h | Mbongwe, Mgcini Patrick | PMMC | scratch: 7882 | H: 5775 | Cat. M50: 602 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:07 h | Mbongwe, Mgcini Patrick | PMMC | scratch: 7759 | H: 5730 | Cat. M50: 603 |
| 20.02.2016 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:21:58 h | Mbongwe, Mgcini Patrick | Sandfep | scratch: 148 | H: 126 | Cat. M50: 15 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:25:41 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | scratch: 770 | H: 733 | Cat. M50: 48 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:33 h | Mbongwe, Mgcini Patrick | Sandf Athletic Club - Pretoria Pmmc | scratch: 9253 | H: 7641 | Cat. M45: 1189 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:44 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | scratch: 3587 | H: 2920 | Cat. M45: 459 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:31 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | scratch: 3898 | H: 3127 | Cat. M45: 487 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:52 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | scratch: 5669 | H: 4942 | Cat. M45: 739 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:42 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | scratch: 5265 | H: 4127 | Cat. M45: 671 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:29 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | scratch: 5447 | H: 4277 | Cat. M45: 705 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:27 h | Mbongwe, Mgcini Patrick | Pretoria Marathon Club | scratch: 9657 | H: 7819 | Cat. M45: 1188 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:53 h | Mbongwe, Mgcini Patrick | PMMC | scratch: 4965 | H: 3920 | Cat. M45: 604 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:56 h | Mbongwe, Mgcini Patrick | PMMC | scratch: 4887 | H: 3837 | Cat. M45: 590 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:37 h | Mbongwe, Mgcini Patrick | Pretoria Military Marathon Club | scratch: 6354 | H: 4981 | Cat. M40: 975 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2022 | 2019 | 2018 | 2016 | 2015 | 2012 | 2011 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:13:44 |
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6:04:07
(12549/6422) |
5:13:44
(7459/3186) |
5:36:29
(9577/4446) |
5:49:53
(8810/3858) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2022 | 2019 | 2018 | 2016 | 2015 | 2012 | 2011 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 9:59:41 | 10:06:52 | 10:31:58 | 11:22:33 | 10:25:52 | 11:43:27 | ||
| Two Oceans Marathon | 5 | 6:48:52 | 5:54:31 | 6:15:42 | 6:32:56 | 6:48:37 | |||
| Bay Ultra 50 km | 3 | 5:28:05 | 5:15:46 | 5:21:58 |