Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mbande, Diliza   Submit Personal Website Send Link 
Club: Rand AC 
Domicile:
Année: 1945 (Cat. allemande: M80)
Date de naissance: 28.06.1945 (Cat. internat.: M80)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 303178
 

35 résultats des recherches (32 Manifestations, 2370 km).  (Plus)

2012 1 Manifestation, 56 km  (Plus)
07.04.2012 Two Oceans Marathon (RSA) 56km
6:32:26 h Mbande, Diliza Rand Athletic Club  scratch: 6233 H: 4776 Cat. M65: 34
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:50:30 h Mbande, Diliza Rand Athletic Club  scratch: 6317 H: 4851 Cat. M65: 37
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:42:54 h Mbande, Diliza Rand AC  scratch: 9609 H: 7785 Cat. M65: 36
23.04.2011 Two Oceans Marathon (RSA) 56km
6:22:24 h Mbande, Diliza RAC  scratch: 4490 H: 3565 Cat. M65: 28
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:27 h Mbande, Diliza RAC  scratch: 4461 H: 3567 Cat. M65: 28
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:30:59 h Mbande, Diliza Rand AC  scratch: 6785 H: 5708 Cat. M60: 80
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:50 h Mbande, Diliza Rand Athletic Club  scratch: 5039 H: 3967 Cat. M60: 85
03.04.2010 Two Oceans Marathon (RSA) 56km
6:18:52 h Mbande, Diliza Rand Athletic Club  scratch: 4912 H: 3850 Cat. M60: 82
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:50:50 h Mbande, Diliza Rand AC  scratch: 6534 H: 5643 Cat. M60: 80
11.04.2009 Two Oceans Marathon (RSA) 56km
5:54:38 h Mbande, Diliza RAC  scratch: 3173 H: 2605 Cat. M60: 45
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:24:03 h Mbande, Diliza Rand AC  scratch: 6636 H: 5686 Cat. M60: 80
22.03.2008 Two Oceans Marathon (RSA) 56km
5:57:58 h Mbande, Diliza RAC  scratch: 3546 H: 2857 Cat. M60: 54
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:15:52 h Mbande, Diliza Rand AC  scratch: 7659 H: 6459 Cat. M60: 96
07.04.2007 Two Oceans Marathon (RSA) 56km
6:05:22 h Mbande, Diliza Rand Athletic Club  scratch: 4150 H: 3360 Cat. M60: 64
2006 1 Manifestation, 56 km  (Plus)
15.04.2006 Two Oceans Marathon (RSA) 56km
5:25:00 h Mbande, Diliza Rand Athletic Club  scratch: 2323 H: 2027 Cat. M60: 19
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:18:54 h Mbande, Diliza Rand AC  scratch: 5933 H: 5178 Cat. M55: 121
26.03.2005 Two Oceans Marathon (RSA) 56km
5:43:48 h Mbande, Diliza Rand AC  scratch: 3347 H: 2815 Cat. M55: 90
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:36:27 h Mbande, Diliza Rand AC  scratch: 5982 H: 5287 Cat. M55: 140
10.04.2004 Two Oceans Marathon (RSA) 56km
6:15:09 h Mbande, Diliza   scratch: 6500 H: 5305 Cat. M55: 227
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:26:54 h Mbande, Diliza Rand AC  scratch: 6522 H: 5712 Cat. M55: 131
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:46:55 h Mbande, Diliza Rand AC  scratch: 4136 H: 3796 Cat. M55: 65
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:20:23 h Mbande, Diliza Rand AC  scratch: 3765 H: 3466 Cat. M55: 46
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:23:58 h Mbande, Diliza Rand AC  scratch: 4811 H: 4442 Cat. M50: 178
22.04.2000 Two Oceans Marathon (RSA) 56km
4:36:13 h Mbande, Diliza   scratch: 894 H: 851 Cat. M50: 25
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:47:35 h Mbande, Diliza Rand AC  scratch: 2599 H: 2447 Cat. M50: 71
03.04.1999 Two Oceans Marathon (RSA) 56km
4:38:54 h Mbande, Diliza   scratch: 1028 H: 974 Cat. M50: 29
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:29:56 h Mbande, Diliza Rand AC  scratch: 1759 H: 1670 Cat. M50: 37
11.04.1998 Two Oceans Marathon (RSA) 56km
4:34:35 h Mbande, Diliza   scratch: 912 H: 871 Cat. M50: 25
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:33:02 h Mbande, Diliza Rand AC  scratch: 2194 H: 2095 Cat. M50: 44
29.03.1997 Two Oceans Marathon (RSA) 56km
4:41:43 h Mbande, Diliza   scratch: 1249 H: 1181 Cat. M50: 24
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:06:38 h Mbande, Diliza Rand AC  scratch: 1577 H: 1523 Cat. M50: 22
06.04.1996 Two Oceans Marathon (RSA) 56km
4:40:15 h Mbande, Diliza   scratch: 1221 H: 1172 Cat. M50: 31
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:22:03 h Mbande, Diliza Rand AC  scratch: 3526 H: 3307 Cat. M45: 245
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:16:08 h Mbande, Diliza   scratch: 3423 H: 3230 Cat. M45: 234
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:29:14 h Mbande, Diliza   scratch: 2342 H: 2284 Cat. M45: 142

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
50km 5:38:27 5:50:30
(10678/4967) 		5:38:27
(8153/3529) 		5:38:50
(8216/3889) 		 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
Comrades Marathon - Down Run 18   11:42:54 10:30:59 10:50:50 11:24:03 11:15:52   10:18:54 10:36:27 10:26:54 9:46:55 9:20:23 9:23:58 8:47:35 8:29:56 8:33:02 8:06:38 9:22:03 9:16:08 8:29:14
Two Oceans Marathon 14 6:32:26 6:22:24 6:18:52 5:54:38 5:57:58 6:05:22 5:25:00 5:43:48 6:15:09       4:36:13 4:38:54 4:34:35 4:41:43 4:40:15