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| Nom: | Mphojane, Morena |
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| Club: | Real Lions Athletic Club | ||
| Domicile: | Free State | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 12.05.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 303075 | ||
40 résultats des recherches (29 Manifestations, 2087 km). (Plus)
| 2025 | 2 Manifestations, 104 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:52 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 9963 | H: 7289 | Cat. M55: 345 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:17 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 9891 | H: 7210 | Cat. M55: 337 |
| 22.02.2025 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 5:47:10 h | Mphojane, Morena | Real Lions AC | scratch: 50 | H: 38 | Cat. M55: 4 |
| 2023 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:04 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 6774 | H: 5022 | Cat. M55: 281 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:31 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 6774 | H: 5023 | Cat. M55: 282 |
| 2022 | 3 Manifestations, 188 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:52:50 h | Mphojane, Morena | Real Lions AC | scratch: 11425 | H: 9106 | Cat. M55: 548 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:50 h | Mphojane, Morena | Real Lions AC | scratch: 2432 | H: 1913 | Cat. M55: 98 |
| 12.03.2022 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 5:43:46 h | Mphojane, Morena | Real Lions AC | scratch: 31 | H: 25 | Cat. M50: 4 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:47 h | Mphojane, Morena | Real Lions | scratch: 13030 | H: 10831 | Cat. M50: 1045 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:13 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 9621 | H: 7107 | Cat. M50: 716 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:36 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 9770 | H: 7164 | Cat. M50: 727 |
| 2018 | 2 Manifestations, 146 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:48:30 h | Mphojane, Morena | Real Lions | scratch: 15754 | H: 12570 | Cat. M50: 1234 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:21 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 7830 | H: 5795 | Cat. M50: 589 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:30 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 7997 | H: 5854 | Cat. M50: 593 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:38 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 6849 | H: 5141 | Cat. M45: 796 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:32:56 h | Mphojane, Morena | Real Lions Athletic Club | scratch: 6793 | H: 5064 | Cat. M45: 785 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:56:09 h | Mphojane, Morena | Real Lions | scratch: 14476 | H: 11500 | Cat. M45: 1851 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:20 h | Mphojane, Morena | REALION | scratch: 5403 | H: 4225 | Cat. M45: 662 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:48 h | Mphojane, Morena | REALION | scratch: 5730 | H: 4402 | Cat. M45: 686 |
| 2015 | 1 Manifestation, 56 km (Plus) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:22 h | Mphojane, Morena | Goldfields FET College | scratch: 6236 | H: 4747 | Cat. M45: 738 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:28:49 h | Mphojane, Morena | Goldfields FET College | scratch: 6201 | H: 4710 | Cat. M45: 729 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:15 h | Mphojane, Morena | GFIELDS | scratch: 6539 | H: 4906 | Cat. M45: 770 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:45 h | Mphojane, Morena | GFIELDS | scratch: 6476 | H: 4909 | Cat. M45: 773 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:31 h | Mphojane, Morena | Goldfields Fet College | scratch: 5125 | H: 4049 | Cat. M45: 624 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:49 h | Mphojane, Morena | Goldfields Fet College | scratch: 5177 | H: 4050 | Cat. M45: 626 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:39 h | Mphojane, Morena | Gold Fields FET College | scratch: 10064 | H: 8207 | Cat. M45: 1300 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:57 h | Mphojane, Morena | Goldfields Fet College | scratch: 5183 | H: 4089 | Cat. M40: 767 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:37 h | Mphojane, Morena | Goldfields Fet College | scratch: 5117 | H: 4021 | Cat. M40: 762 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:35 h | Mphojane, Morena | Goldfield Striders | scratch: 9493 | H: 7707 | Cat. M40: 1534 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:04 h | Mphojane, Morena | FETCOL | scratch: 3301 | H: 2706 | Cat. M40: 531 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:32 h | Mphojane, Morena | FETCOL | scratch: 3323 | H: 2741 | Cat. M40: 541 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:04 h | Mphojane, Morena | Gold Fields FET College | scratch: 7945 | H: 6565 | Cat. M40: 1287 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:30 h | Mphojane, Morena | Gold Fields FET College | scratch: 9688 | H: 7998 | Cat. M40: 1520 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:42:07 h | Mphojane, Morena | Warden MC | scratch: 9137 | H: 7774 | Cat. M35: 1667 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:36 h | Mphojane, Morena | Warden Marathon Klub | scratch: 12096 | H: 10541 | Cat. M23: 3750 |
| 1999 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:48:36 h | Mphojane, Morena | Warden Marathon Klub | scratch: 5325 | H: 4852 | Cat. M23: 1863 |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:00 h | Mphojane, Morena | Warden Marathon Klub | scratch: 6790 | H: 6112 | Cat. M23: 2317 |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:21:37 h | Mphojane, Morena | scratch: 3985 | H: 3719 | Cat. M23: 1575 | |
| 1993 | 1 Manifestation, 89 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:08:41 h | Mphojane, Morena | scratch: 6885 | H: 6391 | Cat. M23: 2816 | |
| 1992 | 1 Manifestation, 87 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:32 h | Mphojane, Morena | scratch: 10488 | H: 9629 | Cat. M23: 4268 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2004 | 2000 | 1999 | 1998 | 1997 | 1993 | 1992 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:15:32 |
6:06:52
(13593/7421) |
5:53:04
(10444/5301) |
5:50:50
(7856/3855) |
6:07:13
(15703/7540) |
6:03:21
(12976/6869) |
5:50:38
(11815/5722) |
5:37:20
(9791/4657) |
5:48:22
(11182/5340) |
5:52:45
(11353/5179) |
5:30:31
(9314/4097) |
5:31:57
(9255/4274) |
5:15:32
(6677/2747) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2004 | 2000 | 1999 | 1998 | 1997 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 11:52:50 | 11:36:47 | 11:48:30 | 11:56:09 | 11:38:39 | 11:41:35 | 10:47:04 | 11:53:30 | 11:42:07 | 10:54:36 | 9:48:36 | 10:24:00 | 9:21:37 | 10:08:41 | 10:56:32 | ||||||
| Two Oceans Marathon | 11 | 6:52:17 | 6:41:31 | 6:52:36 | 6:49:30 | 6:32:56 | 6:21:48 | 6:28:49 | 6:37:15 | 6:11:49 | 6:12:37 | 5:54:04 |