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| Nom: | Pako, Macebo |
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| Club: | Germiston Callies Harriers | ||
| Domicile: | Johannesburg | ||
| Année: | 1981 | (Cat. allemande: M45) | |
| Date de naissance: | 19.02.1981 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 303047 | ||
22 résultats des recherches (16 Manifestations, 1149 km). (Plus)
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:38 h | Pako, Macebo | Germiston Callies Harriers | scratch: 13847 | H: 11414 | Cat. M35: 2473 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:50:45 h | Pako, Macebo | Germiston Callies Harriers | scratch: 15871 | H: 12650 | Cat. M35: 2730 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:07 h | Pako, Macebo | Germiston Callies Harriers | scratch: 2912 | H: 2319 | Cat. M35: 539 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:56 h | Pako, Macebo | Germiston Callies Harriers | scratch: 9175 | H: 7653 | Cat. M35: 1623 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:18 h | Pako, Macebo | GCH | scratch: 7256 | H: 5383 | Cat. M35: 1048 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:03 h | Pako, Macebo | GCH | scratch: 7407 | H: 5468 | Cat. M35: 1066 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:06 h | Pako, Macebo | Germiston Callies Harriers | scratch: 12541 | H: 10078 | Cat. M23: 2363 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:56 h | Pako, Macebo | Germiston Callies Harriers | scratch: 7246 | H: 5401 | Cat. M23: 1279 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:54 h | Pako, Macebo | Germiston Callies Harriers | scratch: 7644 | H: 5610 | Cat. M23: 1321 |
| 2014 | 1 Manifestation, 56 km (Plus) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:47 h | Pako, Macebo | GCH | scratch: 6106 | H: 4617 | Cat. M23: 1051 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:46 h | Pako, Macebo | GCH | scratch: 6192 | H: 4717 | Cat. M23: 1076 |
| 2013 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:11 h | Pako, Macebo | Germiston Callies Harriers | scratch: 6824 | H: 5173 | Cat. M23: 1241 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:44 h | Pako, Macebo | Germiston Callies Harriers | scratch: 7149 | H: 5349 | Cat. M23: 1262 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:09 h | Pako, Macebo | Germiston Callies Harriers | scratch: 9150 | H: 7548 | Cat. M23: 1880 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:41:19 h | Pako, Macebo | Germiston Callies Harriers | scratch: 9459 | H: 7680 | Cat. M23: 1972 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:39 h | Pako, Macebo | GCH | scratch: 3865 | H: 3124 | Cat. M23: 826 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:24 h | Pako, Macebo | GCH | scratch: 3949 | H: 3211 | Cat. M23: 839 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:00 h | Pako, Macebo | Germiston Callies Harriers | scratch: 9187 | H: 7474 | Cat. M23: 1978 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:23:06 h | Pako, Macebo | Germiston Callies Harriers | scratch: 4132 | H: 3337 | Cat. M23: 898 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:09 h | Pako, Macebo | Germiston Callies Harriers | scratch: 4135 | H: 3324 | Cat. M23: 896 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:25:24 h | Pako, Macebo | Germiston Callies Harriers | scratch: 7991 | H: 6738 | Cat. M23: 1963 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:48 h | Pako, Macebo | scratch: 4571 | H: 3577 | Cat. M23: 888 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:23:06 |
|
6:15:07
(14037/7538) |
5:58:18
(11976/6023) |
5:59:56
(12475/6150) |
5:48:46
(10948/4971) |
5:55:11
(11376/5105) |
|
5:25:24
(7410/3186) |
5:23:06
(7110/3297) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:43:38 | 11:50:45 | 10:46:56 | 11:50:06 | 11:27:09 | 11:41:19 | 10:57:00 | 11:25:24 | ||
| Two Oceans Marathon | 7 | 6:43:03 | 6:48:54 | 6:30:47 | 6:44:44 | 6:03:39 | 6:01:09 | 6:29:48 |