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| Nom: | Nkosi, Malulu |
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| Club: | Newcastle Harriers Club | ||
| Domicile: | |||
| Année: | 1962 | (Cat. allemande: W60) | |
| Date de naissance: | 03.03.1962 | (Cat. internat.: W60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 302975 | ||
12 résultats des recherches (9 Manifestations, 634 km). (Plus)
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:37:06 h | Nkosi, Malulu | Newcastle Harriers Club | scratch: 9952 | F: 1827 | Cat. W50: 169 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:25 h | Nkosi, Malulu | Newcastle Harriers Club | scratch: 5594 | F: 1248 | Cat. W50: 124 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:07 h | Nkosi, Malulu | Newcastle Harriers Club | scratch: 5796 | F: 1291 | Cat. W50: 131 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:38 h | Nkosi, Malulu | Newcastle Harriers Club | scratch: 9381 | F: 1755 | Cat. W45: 311 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:37:49 h | Nkosi, Malulu | NewH | scratch: 4441 | F: 888 | Cat. W45: 151 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:14 h | Nkosi, Malulu | NewH | scratch: 4377 | F: 894 | Cat. W45: 151 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:24:02 h | Nkosi, Malulu | Amanzimtoti AC | scratch: 10707 | F: 2137 | Cat. W45: 393 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:05:53 h | Nkosi, Malulu | Amanzimtoti Athletic Club | scratch: 4312 | F: 874 | Cat. W45: 136 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:28:43 h | Nkosi, Malulu | Amanzimtoti Athletic Club | scratch: 4500 | F: 898 | Cat. W45: 138 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:48 h | Nkosi, Malulu | TOTI | scratch: 4845 | F: 1069 | Cat. W45: 187 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:20 h | Nkosi, Malulu | Amanzimtoti AC | scratch: 8995 | F: 1535 | Cat. W45: 274 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:02 h | Nkosi, Malulu | Amanzimtoti Athletic Club | scratch: 6227 | F: 1414 | Cat. W45: 262 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2011 | 2010 | 2009 | 2007 | |
|---|---|---|---|---|---|---|
| 50km | 5:28:43 |
5:42:07
(2329/1194) |
5:37:49
(1810/816) |
5:28:43
(1637/806) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2011 | 2010 | 2009 | 2007 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:22:25 | 6:19:14 | 6:05:53 | 6:37:48 | 6:54:02 |
| Comrades Marathon - Down Run | 4 | 11:37:06 | 11:40:38 | 11:24:02 | 11:45:20 |