Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Beneke, Louis   Submit Personal Website Send Link 
Club: Voortrekker Monument Atletiekklub 
Domicile: Gauteng North
Année: 1964 (Cat. allemande: M60)
Date de naissance: 06.08.1964 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 302418
 

43 résultats des recherches (40 Manifestations, 2577 km).  (Plus)

2019 1 Manifestation, 56 km  (Plus)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:48:41 h Beneke, Louis Voortrekker Monument Atletiekklub  scratch: 7490 H: 5772 Cat. M50: 562
20.04.2019 Two Oceans Marathon (RSA) 56km
6:38:21 h Beneke, Louis Voortrekker Monument Atletiekklub  scratch: 7996 H: 6046 Cat. M50: 596
2017 1 Manifestation, 50 km  (Plus)
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:34:06 h Beneke, Louis Voortrekker Monument Athletics  scratch: 1947 H: 1606 Cat. M50: 154
2016 1 Manifestation, 50 km  (Plus)
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
6:03:07 h Beneke, Louis Voortrekker Monument Athletics  scratch: 2677 H: 1962 Cat. M50: 215
2015 3 Manifestations, 156 km  (Plus)
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:45:29 h Beneke, Louis Voortrekker Monument  scratch: 2480 H: 1946 Cat. M50: 217
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
6:09:22 h Beneke, Louis Voortrekker Monument Atletiekklub  scratch: 7977 H: 5853 Cat. M50: 636
04.04.2015 Two Oceans Marathon (RSA) 56km
6:56:20 h Beneke, Louis Voortrekker Monument Atletiekklub  scratch: 8328 H: 6052 Cat. M50: 652
21.03.2015 Om Die Dam 50km (RSA) 50km
6:42:25 h Beneke, Louis Voortrekker Monument Draf Stap Klub  scratch: 2843 H: 2228 Cat. M50: 192
2014 2 Manifestations, 106 km  (Plus)
18.04.2014 Two Oceans Marathon (RSA) 56km
6:32:56 h Beneke, Louis VTM  scratch: 6225 H: 4692 Cat. M45: 724
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:46:14 h Beneke, Louis VTM  scratch: 6002 H: 4603 Cat. M45: 714
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:21:52 h Beneke, Louis Voortrekker MON  scratch: 1568 H: 1297 Cat. M45: 168
2013 2 Manifestations, 137 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:53:21 h Beneke, Louis Voortrekker Monument Atletiek Klub  scratch: 9270 H: 7538 Cat. M45: 1154
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:26:20 h Beneke, Louis   scratch: 1803 H: 1447 Cat. M45: 193
2012 1 Manifestation, 50 km  (Plus)
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
5:23:45 h Beneke, Louis Voortrekker Monument Athletic Club  scratch: 1725 H: 1430 Cat. M45: 215
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:29:33 h Beneke, Louis Voortrekker Monument Atletiek Klub  scratch: 8708 H: 7139 Cat. M45: 1059
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:56:39 h Beneke, Louis Voortrekker Monument Atletiek Klub  scratch: 9151 H: 7449 Cat. M45: 1144
2005 1 Manifestation, 50 km  (Plus)
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:18:19 h Beneke, Louis Pretoria Technicon Marathon  scratch: 2796 H: 2260 Cat. M40: 452
2004 2 Manifestations, 106 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:41:52 h Beneke, Louis Pretoria Technikon MC  scratch: 4051 H: 3462 Cat. M35: 775
20.03.2004 Om Die Dam 50km (RSA) 50km
5:24:20 h Beneke, Louis TUT  scratch: 1710 H: 1462 Cat. M35: 311
2003 2 Manifestations, 139 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:03:20 h Beneke, Louis Technikon AC - Pretoria  scratch: 5422 H: 4820 Cat. M35: 1074
15.03.2003 Om Die Dam 50km (RSA) 50km
4:30:06 h Beneke, Louis Techp  scratch: 607 H: 550 Cat. M35: 134
2002 3 Manifestations, 193 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:45:52 h Beneke, Louis Technikon AC - Pretoria  scratch: 4069 H: 3736 Cat. M35: 866
30.03.2002 Two Oceans Marathon (RSA) 56km
5:28:43 h Beneke, Louis Pretoria Technikon Marathon Club  scratch: 2506 H: 2220 Cat. M35: 528
16.03.2002 Om Die Dam 50km (RSA) 50km
4:34:14 h Beneke, Louis   scratch: 625 H: 564 Cat. M35: 131
2001 3 Manifestations, 195 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:41:14 h Beneke, Louis Technikon AC - Pretoria  scratch: 8484 H: 7352 Cat. M35: 1629
14.04.2001 Two Oceans Marathon (RSA) 56km
5:30:37 h Beneke, Louis Pretoria Technikon Marathon Club  scratch: 2957 H: 2643 Cat. M35: 609
17.03.2001 Om Die Dam 50km (RSA) 50km
4:35:23 h Beneke, Louis Techp  scratch: 680 H: 472 Cat. M35: 110
2000 3 Manifestations, 193 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:34:38 h Beneke, Louis Technikon AC - Pretoria  scratch: 5363 H: 4918 Cat. M35: 1104
22.04.2000 Two Oceans Marathon (RSA) 56km
4:50:47 h Beneke, Louis   scratch: 1426 H: 1341 Cat. M35: 325
18.03.2000 Om Die Dam 50km (RSA) 50km
4:51:11 h Beneke, Louis Techp  scratch: 1324 H: 1199 Cat. M35: 269
1999 1 Manifestation, 56 km  (Plus)
03.04.1999 Two Oceans Marathon (RSA) 56km
5:20:31 h Beneke, Louis   scratch: 2766 H: 2509 Cat. M23: 1027
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
9:34:56 h Beneke, Louis Technikon AC - Pretoria  scratch: 4014 H: 3737 Cat. M23: 1502
11.04.1998 Two Oceans Marathon (RSA) 56km
5:11:57 h Beneke, Louis   scratch: 2537 H: 2340 Cat. M23: 969
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:54:30 h Beneke, Louis Technikon AC - Pretoria  scratch: 2950 H: 2796 Cat. M23: 1238
29.03.1997 Two Oceans Marathon (RSA) 56km
5:01:11 h Beneke, Louis   scratch: 2126 H: 1980 Cat. M23: 878
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:32:50 h Beneke, Louis   scratch: 2295 H: 2196 Cat. M23: 1075
06.04.1996 Two Oceans Marathon (RSA) 56km
4:58:46 h Beneke, Louis   scratch: 2141 H: 2029 Cat. M23: 955
1995 2 Manifestations, 145 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
10:42:19 h Beneke, Louis Mr Price Corr Services AC - Pretoria  scratch: 8146 H: 7294 Cat. M23: 2980
15.04.1995 Two Oceans Marathon (RSA) 56km
5:13:10 h Beneke, Louis   scratch: 2940 H: 2736 Cat. M23: 1186
1994 2 Manifestations, 143 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:55:31 h Beneke, Louis Mr Price Corr Services AC - Pretoria  scratch: 2720 H: 2582 Cat. M23: 1220
02.04.1994 Two Oceans Marathon (RSA) 56km
5:11:53 h Beneke, Louis   scratch: 3030 H: 2818 Cat. M23: 1338
1993 2 Manifestations, 145 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
9:02:20 h Beneke, Louis   scratch: 3587 H: 3436 Cat. M23: 1637
10.04.1993 Two Oceans Marathon (RSA) 56km
5:15:05 h Beneke, Louis   scratch: 3586 H: 3405 Cat. M23: 1636

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2017 2016 2015 2014 2013 2012 2011 2010 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
50km 4:30:06 5:48:41
(13371/6130) 		 
 
6:09:22
(13212/6652) 		5:46:14
(10712/4858) 		 
 
 
 
 
5:24:20
(3356/1446) 		4:30:06
(1546/535) 		4:34:14
(1646/558) 		4:35:23
(1404/477) 		4:51:11
(2541/1195) 		 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2017 2016 2015 2014 2013 2012 2011 2010 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993
Two Oceans Marathon 14 6:38:21     6:56:20 6:32:56           5:41:52   5:28:43 5:30:37 4:50:47 5:20:31 5:11:57 5:01:11 4:58:46 5:13:10 5:11:53 5:15:05
Comrades Marathon - Down Run 13           11:53:21   11:29:33 10:56:39     10:03:20 9:45:52 10:41:14 9:34:38   9:34:56 8:54:30 8:32:50 10:42:19 8:55:31 9:02:20
Loskop Ultra Marathon 50km 7   5:34:06 6:03:07 5:45:29 5:21:52 5:26:20 5:23:45     5:18:19                        
Om Die Dam 50km 6       6:42:25             5:24:20 4:30:06 4:34:14 4:35:23 4:51:11