|
|
|
| Nom: | Koch, Marisia |
|
|
| Club: | Irene Road Running Club | ||
| Domicile: | Erkhuruleni | ||
| Année: | 1972 | (Cat. allemande: W50) | |
| Date de naissance: | 14.09.1972 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 302245 | ||
26 résultats des recherches (26 Manifestations, 1648 km). (Plus)
| 2024 | 1 Manifestation, 48 km (Plus) | ||||
|---|---|---|---|---|---|
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:36:56 h | Koch, Marisia | Irene Athletics Club | scratch: 1079 | F: 196 | Cat. W50: 15 |
| 2018 | 4 Manifestations, 238 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:21:25 h | Koch, Marisia | Irene Athletics Club | scratch: 12347 | F: 2191 | Cat. W45: 347 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:35 h | Koch, Marisia | Irene Athletics Club | scratch: 1551 | F: 286 | Cat. W45: 46 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:10:35 h | Koch, Marisia | Irene Athletic Club | scratch: 1239 | F: 191 | Cat. W45: 34 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:57 h | Koch, Marisia | Irene Road Running Club | scratch: 1775 | F: 272 | Cat. W45: 38 |
| 2017 | 4 Manifestations, 235 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:47:08 h | Koch, Marisia | Irene Athletics Club | scratch: 7936 | F: 1175 | Cat. W40: 272 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:31 h | Koch, Marisia | Irene Road Running | scratch: 1880 | F: 316 | Cat. W40: 61 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:46:15 h | Koch, Marisia | Irene Athletic Club | scratch: 2063 | F: 408 | Cat. W40: 84 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:01:38 h | Koch, Marisia | Irene Road Running Club | scratch: 2581 | F: 552 | Cat. W40: 107 |
| 2016 | 1 Manifestation, 50 km (Plus) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:03:49 h | Koch, Marisia | Irene Road Running Club | scratch: 2017 | F: 346 | Cat. W40: 89 |
| 2015 | 2 Manifestations, 100 km (Plus) | ||||
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:24:09 h | Koch, Marisia | Irene | scratch: 1897 | F: 338 | Cat. W40: 70 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:49 h | Koch, Marisia | Irene Road Running Club | scratch: 1352 | F: 225 | Cat. W40: 42 |
| 2014 | 3 Manifestations, 189 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:26 h | Koch, Marisia | Irene Road Running Club | scratch: 9530 | F: 1771 | Cat. W40: 400 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:32:04 h | Koch, Marisia | Irene Athletics | scratch: 1796 | F: 354 | Cat. W40: 70 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:59:25 h | Koch, Marisia | Irene Road Running Club | scratch: 2248 | F: 398 | Cat. W40: 89 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:59:31 h | Koch, Marisia | Irene Road Running Club | scratch: 10168 | F: 1955 | Cat. W40: 435 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:31:22 h | Koch, Marisia | scratch: 1931 | F: 400 | Cat. W40: 81 | |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:26:28 h | Koch, Marisia | Irene Road Running Club | scratch: 8496 | F: 1510 | Cat. W35: 338 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:19 h | Koch, Marisia | Irene Road Running Club | scratch: 7176 | F: 1170 | Cat. W35: 263 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:47 h | Koch, Marisia | Irene Road Running Club | scratch: 5071 | F: 595 | Cat. W35: 136 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:30 h | Koch, Marisia | Irene Road Running Club | scratch: 4640 | F: 508 | Cat. W35: 119 |
| 2004 | 3 Manifestations, 193 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:55 h | Koch, Marisia | Kentron Running Club | scratch: 7939 | F: 1103 | Cat. W23: 297 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:26 h | Koch, Marisia | Kentron Padwedloop Klub | scratch: 5928 | F: 1034 | Cat. W23: 330 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:32 h | Koch, Marisia | Kentron | scratch: 1397 | F: 180 | Cat. W23: 48 |
| 2003 | 1 Manifestation, 56 km (Plus) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:55 h | Koch, Marisia | Kentron Padwedloop Klub | scratch: 5092 | F: 865 | Cat. W23: 274 |
| 2000 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 6:16:52 h | Koch, Marisia | SEC | scratch: 4784 | F: 956 | Cat. W23: 279 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2004 | 2003 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:11:32 |
|
5:35:57
(2583/1238) |
6:01:38
(4095/2256) |
6:03:49
(3790/2076) |
5:35:49
(2440/1179) |
5:59:25
(3377/1784) |
|
|
|
|
|
5:11:32
(444/182) |
|
6:16:52
(1365/946) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2004 | 2003 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 11:21:25 | 10:47:08 | 11:29:26 | 11:59:31 | 11:26:28 | 10:37:19 | 10:22:47 | 10:34:30 | 11:15:55 | |||||
| Om Die Dam 50km | 7 | 5:35:57 | 6:01:38 | 6:03:49 | 5:35:49 | 5:59:25 | 5:11:32 | 6:16:52 | |||||||
| Loskop Ultra Marathon 50km | 5 | 5:13:35 | 5:31:31 | 5:24:09 | 5:32:04 | 5:31:22 | |||||||||
| Modern Athlete Irene Ultra | 3 | 5:36:56 | 5:10:35 | 5:46:15 | |||||||||||
| Two Oceans Marathon | 2 | 6:00:26 | 6:21:55 |