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| Nom: | Mthembu, Smangele Cynthia |
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| Club: | Nedbank Running Club KZN | ||
| Domicile: | Durban | ||
| Année: | 1981 | (Cat. allemande: W45) | |
| Date de naissance: | 29.06.1981 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 301908 | ||
8 résultats des recherches (7 Manifestations, 510 km). (Plus)
| 2016 | 2 Manifestations, 141 km (Plus) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:04 h | Mthembu, Smangele Cynthia | Nedbank Running Club KZN | scratch: 12005 | F: 2318 | Cat. W23: 579 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:42:25 h | Mthembu, Smangele Cynthia | Nedbank AC | scratch: 927 | F: 107 | Cat. W23: 26 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:53:27 h | Mthembu, Smangele Cynthia | Nedbank Running Club KZN | scratch: 9286 | F: 1734 | Cat. W23: 421 |
| 2011 | 3 Manifestations, 193 km (Plus) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:42:05 h | Mthembu, Smangele Cynthia | Nedbank AC | scratch: 582 | F: 44 | Cat. W23: 15 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:19:17 h | Mthembu, Smangele Cynthia | Nedbank Running Club KZN | scratch: 8114 | F: 1411 | Cat. W23: 356 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:12 h | Mthembu, Smangele Cynthia | NRCKZN | scratch: 4695 | F: 965 | Cat. W23: 229 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:18 h | Mthembu, Smangele Cynthia | NRCKZN | scratch: 4686 | F: 979 | Cat. W23: 237 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:33 h | Mthembu, Smangele Cynthia | Nedbank Running Club KZN | scratch: 4876 | F: 561 | Cat. W23: 158 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2013 | 2011 | 2009 | |
|---|---|---|---|---|---|
| 50km | 5:44:12 |
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5:44:12
(1939/889) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2013 | 2011 | 2009 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 11:34:04 | 11:53:27 | 11:19:17 | 10:17:33 |