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| Nom: | Mhlongo, Mandla |
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| Club: | Durban Runner Athletic Club | ||
| Domicile: | Durban | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 05.04.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 301807 | ||
6 résultats des recherches (6 Manifestations, 495 km). (Plus)
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:18:00 h | Mhlongo, Mandla | Amanzimtoti | scratch: 261 | H: 243 | Cat. M40: 33 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:03 h | Mhlongo, Mandla | Durban Runner Athletic Club | scratch: 12638 | H: 10157 | Cat. M40: 2157 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:28 h | Mhlongo, Mandla | KZN Striders Athletic Club | scratch: 7993 | H: 6613 | Cat. M35: 1448 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:20 h | Mhlongo, Mandla | Jam Sports Athletic Club | scratch: 3248 | H: 2970 | Cat. M35: 668 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:23:24 h | Mhlongo, Mandla | Orient Athletic Club | scratch: 7915 | H: 6644 | Cat. M23: 1966 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:03 h | Mhlongo, Mandla | Orient Athletic Club | scratch: 9414 | H: 7889 | Cat. M23: 2250 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2015 | 2011 | 2009 | 2007 | 2006 |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2015 | 2011 | 2009 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 11:51:03 | 11:16:28 | 9:31:20 | 11:23:24 | 11:52:03 |