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| Nom: | Nkhwashu, Adolf |
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| Club: | LE'Club Tzaneen | ||
| Domicile: | Tzaneen | ||
| Année: | 1970 | (Cat. allemande: M55) | |
| Date de naissance: | 30.10.1970 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 301786 | ||
7 résultats des recherches (7 Manifestations, 619 km). (Plus)
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:50:36 h | Nkhwashu, Adolf | Letaba Road Runners | scratch: 13402 | H: 10670 | Cat. M45: 1703 |
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:38 h | Nkhwashu, Adolf | LE'Club Tzaneen | scratch: 10012 | H: 8197 | Cat. M40: 1752 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:13 h | Nkhwashu, Adolf | Letaba Road Runners | scratch: 9759 | H: 7980 | Cat. M40: 1594 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:40 h | Nkhwashu, Adolf | Letaba Road Runners | scratch: 7965 | H: 6594 | Cat. M40: 1304 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:50 h | Nkhwashu, Adolf | Letaba Road Runners | scratch: 10109 | H: 8138 | Cat. M35: 1699 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:27:43 h | Nkhwashu, Adolf | Letaba Road Runners | scratch: 8131 | H: 6838 | Cat. M35: 1435 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:18 h | Nkhwashu, Adolf | Letaba Road Runners | scratch: 7327 | H: 6219 | Cat. M35: 1281 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2007 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2007 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:50:36 | 11:37:38 | 11:35:13 | 11:15:40 | 11:16:50 | 11:27:43 | 11:01:18 |