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| Nom: | Shezi, Elijah Bonginkosi |
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| Club: | Nedbank Running Club KZN | ||
| Domicile: | |||
| Année: | 1972 | (Cat. allemande: M50) | |
| Date de naissance: | 05.06.1972 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 301565 | ||
8 résultats des recherches (8 Manifestations, 517 km). (Plus)
| 2014 | 1 Manifestation, 52 km (Plus) | ||||
|---|---|---|---|---|---|
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:48:40 h | Shezi, Elijah Bonginkosi | Nedbank | scratch: 363 | H: 361 | Cat. M40: 57 |
| 2013 | 2 Manifestations, 139 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:05:53 h | Shezi, Elijah Bonginkosi | Nedbank Running Club KZN | scratch: 3427 | H: 3108 | Cat. M40: 655 |
| 21.04.2013 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:25:54 h | Shezi, Elijah Bonginkosi | Nedbank AC | scratch: 196 | H: 193 | Cat. M40: 28 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:10:36 h | Shezi, Elijah Bonginkosi | Nedbank Running Club KZN | scratch: 2834 | H: 2622 | Cat. M35: 680 |
| 2011 | 3 Manifestations, 187 km (Plus) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:41:28 h | Shezi, Elijah Bonginkosi | Newlands AC | scratch: 394 | H: 373 | Cat. M35: 90 |
| 04.09.2011 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 4:56:56 h | Shezi, Elijah Bonginkosi | Newlands Striders | scratch: 57 | H: 50 | Cat. M35: 10 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:40 h | Shezi, Elijah Bonginkosi | Newlands Athletic Club | scratch: 7708 | H: 6407 | Cat. M35: 1409 |
| 2010 | 1 Manifestation, 50 km (Plus) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:05:46 h | Shezi, Elijah Bonginkosi | Newlands AC | scratch: 351 | H: 329 | Cat. M35: 74 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|
| 50km | 4:56:56 |
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4:56:56
(5222/2049) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 10:05:53 | 9:10:36 | 11:08:40 | ||
| eThekwini Township 2 Township Marathon | 2 | 4:41:28 | 5:05:46 | |||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 4:48:40 | 4:25:54 |