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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mhlongo, Moses   Submit Personal Website Send Link 
Club: Rand Athletic Club 
Domicile: Johannesburg
Année: 1946 (Cat. allemande: M80)
Date de naissance: 06.02.1946 (Cat. internat.: M80)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 301414
 

29 résultats des recherches (23 Manifestations, 1579 km).  (Plus)

2018 1 Manifestation, 56 km  (Plus)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:54:01 h Mhlongo, Moses Rand Athletic Club  scratch: 6888 H: 5187 Cat. M70: 6
31.03.2018 Two Oceans Marathon (RSA) 56km
6:40:44 h Mhlongo, Moses Rand Athletic Club  scratch: 7145 H: 5321 Cat. M70: 7
2017 1 Manifestation, 56 km  (Plus)
15.04.2017 Two Oceans Marathon (RSA) 56km
6:14:19 h Mhlongo, Moses Rand Athletic Club  scratch: 5270 H: 4084 Cat. M70: 2
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:36 h Mhlongo, Moses Rand Athletic Club  scratch: 5514 H: 4286 Cat. M70: 2
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:36:18 h Mhlongo, Moses Rand Athletic Club  scratch: 12265 H: 9860 Cat. M70: 10
26.03.2016 Two Oceans Marathon (RSA) 56km
6:39:57 h Mhlongo, Moses RAC  scratch: 7138 H: 5293 Cat. M70: 9
2014 2 Manifestations, 145 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:49:50 h Mhlongo, Moses Rand AC  scratch: 11802 H: 9410 Cat. M65: 45
18.04.2014 Two Oceans Marathon (RSA) 56km
6:03:25 h Mhlongo, Moses RAC  scratch: 4411 H: 3493 Cat. M65: 12
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:29:55 h Mhlongo, Moses RAC  scratch: 4797 H: 3784 Cat. M65: 17
2013 1 Manifestation, 56 km  (Plus)
30.03.2013 Two Oceans Marathon (RSA) 56km
5:36:25 h Mhlongo, Moses Rand Athletic Club  scratch: 2868 H: 2425 Cat. M65: 3
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:04:26 h Mhlongo, Moses Rand Athletic Club  scratch: 3165 H: 2674 Cat. M65: 4
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
11:20:24 h Mhlongo, Moses Rand AC  scratch: 8736 H: 7262 Cat. M65: 35
07.04.2012 Two Oceans Marathon (RSA) 56km
5:52:31 h Mhlongo, Moses Rand Athletic Club  scratch: 3918 H: 3196 Cat. M65: 11
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
11:02:38 h Mhlongo, Moses Rand AC  scratch: 7531 H: 6294 Cat. M65: 19
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:33:51 h Mhlongo, Moses RAC  scratch: 4269 H: 3437 Cat. M65: 26
23.04.2011 Two Oceans Marathon (RSA) 56km
6:15:03 h Mhlongo, Moses RAC  scratch: 4216 H: 3374 Cat. M65: 24
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:57:12 h Mhlongo, Moses Rand AC  scratch: 5101 H: 4407 Cat. M60: 55
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:18:39 h Mhlongo, Moses Rand Athletic Club  scratch: 3843 H: 3132 Cat. M60: 58
03.04.2010 Two Oceans Marathon (RSA) 56km
5:52:58 h Mhlongo, Moses Rand Athletic Club  scratch: 3525 H: 2865 Cat. M60: 49
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:01:41 h Mhlongo, Moses Rand AC  scratch: 4411 H: 3962 Cat. M60: 42
11.04.2009 Two Oceans Marathon (RSA) 56km
5:34:10 h Mhlongo, Moses RAC  scratch: 2126 H: 1827 Cat. M60: 20
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:28:47 h Mhlongo, Moses Rand AC  scratch: 6861 H: 5867 Cat. M60: 84
22.03.2008 Two Oceans Marathon (RSA) 56km
5:40:09 h Mhlongo, Moses RAC  scratch: 2421 H: 2023 Cat. M60: 24
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
11:16:55 h Mhlongo, Moses Rand AC  scratch: 7690 H: 6478 Cat. M60: 98
07.04.2007 Two Oceans Marathon (RSA) 56km
5:50:35 h Mhlongo, Moses Rand Athletic Club  scratch: 3216 H: 2669 Cat. M60: 42
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:49:33 h Mhlongo, Moses Rand AC  scratch: 6554 H: 5693 Cat. M60: 63
15.04.2006 Two Oceans Marathon (RSA) 56km
5:22:44 h Mhlongo, Moses Rand Athletic Club  scratch: 2219 H: 1944 Cat. M60: 16
2005 1 Manifestation, 56 km  (Plus)
26.03.2005 Two Oceans Marathon (RSA) 56km
5:51:27 h Mhlongo, Moses Rand AC  scratch: 3900 H: 3235 Cat. M55: 116
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
5:55:23 h Mhlongo, Moses Rand AC  scratch: 5417 H: 4511 Cat. M55: 170

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2018 2017 2016 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004
50km 5:04:26 5:54:01
(11859/6095) 		5:35:36
(10128/4734) 		 
5:29:55
(9191/4014) 		5:04:26
(6737/2870) 		 
5:33:51
(7891/3405) 		5:18:39
(6780/3104) 		 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2018 2017 2016 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004
Two Oceans Marathon 14 6:40:44 6:14:19 6:39:57 6:03:25 5:36:25 5:52:31 6:15:03 5:52:58 5:34:10 5:40:09 5:50:35 5:22:44 5:51:27 5:55:23
Comrades Marathon - Up Run 9     11:36:18 11:49:50   11:20:24 11:02:38 9:57:12 10:01:41 11:28:47 11:16:55 10:49:33