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| Nom: | Mpho, Paulus |
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| Club: | Bloemfontein Nedbank Achilles | ||
| Domicile: | Bloemfontein | ||
| Année: | 1948 | (Cat. allemande: M75) | |
| Date de naissance: | 12.08.1948 | (Cat. internat.: M75) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 301232 | ||
8 résultats des recherches (6 Manifestations, 431 km). (Plus)
| 2015 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:34 h | Mpho, Paulus | Bloemfontein Nedbank Achilles | scratch: 9742 | H: 7997 | Cat. M65: 36 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:15 h | Mpho, Paulus | Nedbank Bloemfontein Achilles | scratch: 4443 | H: 3946 | Cat. M60: 36 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:27 h | Mpho, Paulus | Nedbank Running Club Bloemfontein Achilles | scratch: 2895 | H: 2470 | Cat. M60: 28 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:20 h | Mpho, Paulus | Nedbank Running Club Bloemfontein Achilles | scratch: 2809 | H: 2380 | Cat. M60: 26 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:19 h | Mpho, Paulus | Nedbank Bloemfontein Achilles | scratch: 7310 | H: 6130 | Cat. M60: 94 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:17 h | Mpho, Paulus | Nedbank Running Club Bloemfontein Achilles | scratch: 1532 | H: 1359 | Cat. M60: 9 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:30 h | Mpho, Paulus | Nedbank Running Club Bloemfontein Achilles | scratch: 1644 | H: 1428 | Cat. M60: 12 |
| 1990 | 1 Manifestation, 56 km (Plus) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:50 h | Mpho, Paulus | scratch: 542 | H: 536 | Cat. M40: 59 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2012 | 2011 | 2010 | 1990 | |
|---|---|---|---|---|---|---|
| 50km | 4:37:17 |
|
4:59:27
(6303/2787) |
|
4:37:17
(3385/1460) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2012 | 2011 | 2010 | 1990 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:30:34 | 9:56:15 | 10:57:19 | ||
| Two Oceans Marathon | 3 | 5:35:20 | 5:16:30 | 4:07:50 |