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| Nom: | Lengola, Thabo |
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| Club: | Vaal Reefs Marathon Club | ||
| Domicile: | Orkney | ||
| Année: | 1970 | (Cat. allemande: M55) | |
| Date de naissance: | 05.11.1970 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 301138 | ||
18 résultats des recherches (18 Manifestations, 1547 km). (Plus)
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
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| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:11:14 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 9356 | H: 7848 | Cat. M45: 1192 |
| 2016 | 1 Manifestation, 89 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:09 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 14290 | H: 11351 | Cat. M45: 1826 |
| 2015 | 1 Manifestation, 50 km (Plus) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 7:21:34 h | Lengola, Thabo | scratch: 3275 | H: 2531 | Cat. M40: 504 | |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:10 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 7949 | H: 6545 | Cat. M40: 1366 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:20 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 9687 | H: 7934 | Cat. M40: 1580 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:35 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 7195 | H: 6041 | Cat. M40: 1197 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:12 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 12117 | H: 9547 | Cat. M35: 1967 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:23 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 5010 | H: 4453 | Cat. M35: 963 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:30 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 4455 | H: 4035 | Cat. M35: 926 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:29 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 5911 | H: 5158 | Cat. M23: 1703 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:29 h | Lengola, Thabo | Vaal Reefs MC | scratch: 4611 | H: 4158 | Cat. M23: 1401 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:07:17 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 5537 | H: 4918 | Cat. M23: 1691 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:27 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 7231 | H: 6364 | Cat. M23: 2155 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:15 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 3170 | H: 2945 | Cat. M23: 1214 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:18:28 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 4551 | H: 4216 | Cat. M23: 1677 |
| 1999 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:53:09 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 2855 | H: 2686 | Cat. M23: 1148 |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:41:11 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 4322 | H: 4012 | Cat. M23: 1589 |
| 1997 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:29:55 h | Lengola, Thabo | Vaal Reefs Marathon Club | scratch: 2118 | H: 2026 | Cat. M23: 948 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | |
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| 50km | 7:21:34 |
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7:21:34
(15179/7545) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 17 | 11:11:14 | 11:53:09 | 11:40:10 | 11:34:20 | 10:55:35 | 11:41:12 | 10:18:23 | 10:04:30 | 10:18:29 | 10:08:29 | 10:07:17 | 10:43:27 | 8:58:15 | 9:18:28 | 8:53:09 | 9:41:11 | 8:29:55 |