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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Crous, Bennie   Submit Personal Website Send Link 
Club: Irene Road Running Club 
Domicile:
Année: 1959 (Cat. allemande: M65)
Date de naissance: 24.03.1959 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 301066
 

45 résultats des recherches (45 Manifestations, 3420.934 km).  (Plus)

2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:54:43 h Crous, Bennie Irene Road Running Club  scratch: 7112 H: 5970 Cat. M50: 544
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:54:28 h Crous, Bennie Irene Road Running Club  scratch: 8767 H: 7159 Cat. M50: 719
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:45:41 h Crous, Bennie Irene Road Running Club  scratch: 6172 H: 5356 Cat. M50: 456
11.04.2009 Two Oceans Marathon (RSA) 56km
6:16:10 h Crous, Bennie IRENE  scratch: 3975 H: 3167 Cat. M50: 323
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
11:36:26 h Crous, Bennie Irene Road Running Club  scratch: 7172 H: 6099 Cat. M45: 862
2007 3 Manifestations, 210 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:36:57 h Crous, Bennie Irene Road Running Club  scratch: 5811 H: 5064 Cat. M45: 712
05.05.2007 Knysna Classic Two Lagoons Ultra (RSA) 65km
7:25:14 h Crous, Bennie Irene  scratch: 61 H: 40 Cat. M45: 11
07.04.2007 Two Oceans Marathon (RSA) 56km
5:52:14 h Crous, Bennie Irene Road Running Club  scratch: 3356 H: 2769 Cat. M45: 446
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:36:01 h Crous, Bennie Irene Road Running Club  scratch: 8566 H: 7235 Cat. M45: 1063
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:51:01 h Crous, Bennie Irene Road Running Club  scratch: 8124 H: 6904 Cat. M45: 1011
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:40:35 h Crous, Bennie Irene Road Running Club  scratch: 9049 H: 7704 Cat. M45: 1144
10.04.2004 Two Oceans Marathon (RSA) 56km
5:58:10 h Crous, Bennie Irene Marathon Club  scratch: 5788 H: 4791 Cat. M45: 680
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:56:11 h Crous, Bennie Irene Roadrunning Club  scratch: 2934 H: 2731 Cat. M40: 535
19.04.2003 Two Oceans Marathon (RSA) 56km
5:48:35 h Crous, Bennie Irene Road Running Club  scratch: 3595 H: 3103 Cat. M40: 624
2002 2 Manifestations, 137 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:41:43 h Crous, Bennie Irene Roadrunning Club  scratch: 7069 H: 6243 Cat. M40: 1223
16.03.2002 Om Die Dam 50km (RSA) 50km
5:05:45 h Crous, Bennie   scratch: 1291 H: 996 Cat. M40: 225
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:22:11 h Crous, Bennie UNISA Marathon Club GN  scratch: 3827 H: 3520 Cat. M40: 689
2000 3 Manifestations, 193 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:11:37 h Crous, Bennie UNISA Marathon Club GN  scratch: 13503 H: 11642 Cat. M40: 2300
22.04.2000 Two Oceans Marathon (RSA) 56km
5:57:05 h Crous, Bennie   scratch: 6004 H: 5087 Cat. M40: 974
18.03.2000 Om Die Dam 50km (RSA) 50km
6:26:57 h Crous, Bennie Irene  scratch: 5030 H: 3986 Cat. M40: 666
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
10:50:07 h Crous, Bennie UNISA Marathon Club GN  scratch: 10173 H: 8883 Cat. M40: 1720
03.04.1999 Two Oceans Marathon (RSA) 56km
6:24:21 h Crous, Bennie   scratch: 6837 H: 5795 Cat. M40: 1051
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
10:56:37 h Crous, Bennie UNISA Marathon Club GN  scratch: 10126 H: 8891 Cat. M35: 2112
11.04.1998 Two Oceans Marathon (RSA) 56km
5:55:54 h Crous, Bennie   scratch: 6183 H: 5357 Cat. M35: 1233
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
8:52:08 h Crous, Bennie UNISA Marathon Club GN  scratch: 2852 H: 2706 Cat. M35: 680
29.03.1997 Two Oceans Marathon (RSA) 56km
4:57:52 h Crous, Bennie   scratch: 1947 H: 1823 Cat. M35: 435
1996 2 Manifestations, 143 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
10:17:13 h Crous, Bennie UNISA Marathon Club GN  scratch: 7510 H: 6835 Cat. M35: 1673
06.04.1996 Two Oceans Marathon (RSA) 56km
5:17:27 h Crous, Bennie   scratch: 3115 H: 2889 Cat. M35: 681
1995 2 Manifestations, 145 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
9:47:13 h Crous, Bennie UNISA Marathon Club GN  scratch: 4570 H: 4240 Cat. M35: 1006
15.04.1995 Two Oceans Marathon (RSA) 56km
5:49:45 h Crous, Bennie   scratch: 5659 H: 5068 Cat. M35: 1168
1994 2 Manifestations, 143 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:50:05 h Crous, Bennie UNISA Marathon Club GN  scratch: 4993 H: 4645 Cat. M35: 1115
02.04.1994 Two Oceans Marathon (RSA) 56km
5:43:24 h Crous, Bennie   scratch: 5485 H: 4941 Cat. M35: 1103
1993 2 Manifestations, 145 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
8:49:10 h Crous, Bennie UNISA Marathon Club GN  scratch: 3048 H: 2943 Cat. M23: 1423
10.04.1993 Two Oceans Marathon (RSA) 56km
4:56:48 h Crous, Bennie   scratch: 2460 H: 2377 Cat. M23: 1196
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
10:53:02 h Crous, Bennie   scratch: 10158 H: 9337 Cat. M23: 4156
1991 2 Manifestations, 145 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
10:43:12 h Crous, Bennie   scratch: 10334 H: 9560 Cat. M23: 4336
30.03.1991 Two Oceans Marathon (RSA) 56km
5:58:40 h Crous, Bennie   scratch: 6934 H: 6322 Cat. M23: 2905
1990 3 Manifestations, 303.934 km  (Plus)
06.-07.07.1990 Washie 100 Miler (RSA) 100mi
23:46:01 h Crous, Bennie Magnolia  scratch: 61 H: 59 Cat. M23: 18
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
10:41:33 h Crous, Bennie   scratch: 8751 H: 8232 Cat. M23: 3706
14.04.1990 Two Oceans Marathon (RSA) 56km
5:48:25 h Crous, Bennie   scratch: 6016 H: 5647 Cat. M23: 2646
1989 2 Manifestations, 145 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
10:58:30 h Crous, Bennie   scratch: 10436 H: 9787 Cat. M23: 3741
25.03.1989 Two Oceans Marathon (RSA) 56km
5:46:39 h Crous, Bennie   scratch: 4742 H: 4479 Cat. M23: 1857
1988 1 Manifestation, 87 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
10:51:50 h Crous, Bennie   scratch: 9923 H: 9415 Cat. M23: 3469
1987 2 Manifestations, 143 km  (Plus)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
10:38:44 h Crous, Bennie   scratch: 6860 H: 6555 Cat. M23: 2530
18.04.1987 Two Oceans Marathon (RSA) 56km
5:55:37 h Crous, Bennie   scratch: 4975 H: 4701 Cat. M23: 1674

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987
50km 5:05:45  
 
 
 
 
 
 
 
 
5:05:45
(2602/990) 		 
6:26:57
(6098/3969) 		 
 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987
Comrades Marathon - Up Run 25 10:54:43 10:54:28 10:45:41 11:36:26 10:36:57 11:36:01 10:51:01 11:40:35 8:56:11 10:41:43 9:22:11 11:11:37 10:50:07 10:56:37 8:52:08 10:17:13 9:47:13 9:50:05 8:49:10 10:53:02 10:43:12 10:41:33 10:58:30 10:51:50 10:38:44
Two Oceans Marathon 16     6:16:10   5:52:14     5:58:10 5:48:35     5:57:05 6:24:21 5:55:54 4:57:52 5:17:27 5:49:45 5:43:24 4:56:48   5:58:40 5:48:25 5:46:39   5:55:37
Om Die Dam 50km 2                   5:05:45   6:26:57