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| Nom: | Muller, Helgaard |
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| Club: | Rand AC | ||
| Domicile: | |||
| Année: | 1966 | (Cat. allemande: M60) | |
| Date de naissance: | 20.06.1966 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 300730 | ||
12 résultats des recherches (10 Manifestations, 688 km). (Plus)
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:13 h | Muller, Helgaard | Rand AC | scratch: 6705 | H: 5651 | Cat. M40: 1135 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:34 h | Muller, Helgaard | RAC | scratch: 1710 | H: 1511 | Cat. M40: 305 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:58 h | Muller, Helgaard | RAC | scratch: 1711 | H: 1491 | Cat. M40: 297 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:50 h | Muller, Helgaard | Rand AC | scratch: 4654 | H: 4048 | Cat. M40: 795 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:37 h | Muller, Helgaard | Rand Athletic Club | scratch: 3167 | H: 2629 | Cat. M40: 554 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:09 h | Muller, Helgaard | Rand Athletic Club | scratch: 3452 | H: 2817 | Cat. M40: 591 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:50 h | Muller, Helgaard | Rand AC | scratch: 4460 | H: 3994 | Cat. M40: 767 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:46 h | Muller, Helgaard | RAC | scratch: 1959 | H: 1696 | Cat. M40: 348 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:12 h | Muller, Helgaard | Rand AC | scratch: 5132 | H: 4512 | Cat. M40: 840 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:59 h | Muller, Helgaard | RAC | scratch: 3049 | H: 2484 | Cat. M40: 520 |
| 2007 | 1 Manifestation, 56 km (Plus) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:34 h | Muller, Helgaard | Rand Athletic Club | scratch: 4357 | H: 3496 | Cat. M40: 694 |
| 2006 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:10 h | Muller, Helgaard | Rand Athletic Club | scratch: 3847 | H: 3177 | Cat. M35: 670 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:41:34 |
4:41:34
(4035/1603) |
5:09:37
(5970/2635) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:17:58 | 5:52:09 | 5:29:46 | 5:51:59 | 6:11:34 | 5:53:10 |
| Comrades Marathon - Up Run | 4 | 10:50:13 | 9:51:50 | 10:04:50 | 10:45:12 |