|
|
|
| Nom: | Fredericks, Nizaam |
|
|
| Club: | Metropolitan Athletic Club | ||
| Domicile: | |||
| Année: | 1971 | (Cat. allemande: M55) | |
| Date de naissance: | 07.07.1971 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 300705 | ||
8 résultats des recherches (7 Manifestations, 487 km). (Plus)
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:51 h | Fredericks, Nizaam | Metropolitan Athletic Club | scratch: 6677 | H: 5629 | Cat. M35: 1261 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:17 h | Fredericks, Nizaam | METLIFE | scratch: 3516 | H: 2891 | Cat. M35: 606 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:35 h | Fredericks, Nizaam | METLIFE | scratch: 3830 | H: 3107 | Cat. M35: 646 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:56:50 h | Fredericks, Nizaam | Metropolitan Athletic Club | scratch: 5796 | H: 5053 | Cat. M35: 1090 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:39:11 h | Fredericks, Nizaam | Metropolitan Athletic Club | scratch: 8645 | H: 7181 | Cat. M35: 1456 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:00 h | Fredericks, Nizaam | Metropolitan Athletic Club | scratch: 5711 | H: 4445 | Cat. M35: 839 |
| 2005 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:50 h | Fredericks, Nizaam | Metropolitan AC | scratch: 4092 | H: 3384 | Cat. M23: 960 |
| 2002 | 1 Manifestation, 56 km (Plus) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:56 h | Fredericks, Nizaam | Metropolitan Athletic Club | scratch: 4393 | H: 3732 | Cat. M23: 1196 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2011 | 2008 | 2007 | 2005 | 2002 | |
|---|---|---|---|---|---|---|
| 50km | 5:17:17 |
5:17:17
(6870/2881) |
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2011 | 2008 | 2007 | 2005 | 2002 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:02:35 | 6:43:00 | 5:53:50 | 5:57:56 | |
| Comrades Marathon - Down Run | 3 | 10:49:51 | 10:56:50 | 11:39:11 |