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| Nom: | Kaffka, Miros |
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| Club: | Alpha Centurion Runners | ||
| Domicile: | South Africa | ||
| Année: | 1969 | (Cat. allemande: M55) | |
| Date de naissance: | 18.06.1969 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 300603 | ||
16 résultats des recherches (13 Manifestations, 816 km). (Plus)
| 2018 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:45 h | Kaffka, Miros | Alpha Centurion Runners & Walkers | scratch: 6289 | H: 4820 | Cat. M45: 754 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:31:16 h | Kaffka, Miros | Alpha Centurion Runners & Walkers | scratch: 6343 | H: 4813 | Cat. M45: 757 |
| 2017 | 4 Manifestations, 235 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:45 h | Kaffka, Miros | Alpha Centurion Runners and Walkers | scratch: 11556 | H: 9453 | Cat. M45: 1468 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:13:50 h | Kaffka, Miros | Alpha Centurion Runners and WA | scratch: 2734 | H: 2132 | Cat. M45: 342 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:46:01 h | Kaffka, Miros | Alpha Centurion Runners | scratch: 799 | H: 698 | Cat. M45: 93 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:42 h | Kaffka, Miros | Alpha Centurion Runners and Walkers | scratch: 2136 | H: 1718 | Cat. M45: 223 |
| 2016 | 1 Manifestation, 56 km (Plus) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:13 h | Kaffka, Miros | ACRW | scratch: 3901 | H: 3167 | Cat. M45: 484 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:08 h | Kaffka, Miros | ACRW | scratch: 4087 | H: 3277 | Cat. M45: 492 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:38 h | Kaffka, Miros | Acrw | scratch: 874 | H: 754 | Cat. M40: 135 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:32 h | Kaffka, Miros | Alpha Centurion Runners | scratch: 5177 | H: 4492 | Cat. M40: 958 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:18:08 h | Kaffka, Miros | scratch: 1599 | H: 1306 | Cat. M40: 236 | |
| 2012 | 3 Manifestations, 195 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:25:18 h | Kaffka, Miros | Alpha Centurion Runners | scratch: 5639 | H: 4918 | Cat. M40: 983 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:25 h | Kaffka, Miros | Alpha Centurion Runners | scratch: 857 | H: 765 | Cat. M40: 146 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:39 h | Kaffka, Miros | scratch: 4705 | H: 3754 | Cat. M40: 723 | |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:07 h | Kaffka, Miros | scratch: 4903 | H: 3904 | Cat. M40: 744 | |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:58 h | Kaffka, Miros | Alpha Centurion Runners | scratch: 6555 | H: 5538 | Cat. M40: 1106 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:17:13 |
5:47:45
(11121/5658) |
5:48:42
(11599/5575) |
5:17:13
(7718/3457) |
|
|
5:27:07
(8881/4103) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 6:13:50 | 4:47:38 | 5:18:08 | 4:44:25 | |||
| Comrades Marathon - Up Run | 4 | 11:37:45 | 10:48:32 | 10:25:18 | 10:48:58 | |||
| Two Oceans Marathon | 3 | 6:31:16 | 5:56:08 | 6:03:39 |